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Michael Basso
46 followers -
Consultant, writer,health researcher, psychology educator, engineer, yogi, martial artist, more
Consultant, writer,health researcher, psychology educator, engineer, yogi, martial artist, more

46 followers
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Try to keep your balance - even in scary situations!
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Just do it - thinking is easy !
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Remember that life on this planet, including our biological past, is inherently stressful - but adaptation is how we grow as humans !
Happy 2015 !

Happiness is among the best ways to prevent and control excessive maladaptive stress. Happy Holidays to all and to all a good new year !

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Might want to post this one with tear off tabs if you are so inclined
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The Wainwright house was the first holistic center in the US. Please help promote them as they return to their awesome roots, including providing unique and creative teacher trainings in a variety of convenient formats!
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Great opportunity to take RYS 200 teacher training in an accelerated formatted by a world class trainer, author and speaker at the first holistic center in the US....Starts Nov 3...many other programs too
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http://wainwright.org/yogacertification.htm update for you, family and associates :)
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https://www.facebook.com/WainwrightHouseYogaTrainingAcademy

Wainwright House Yoga Training Academy is a 'Center of Excellence in Yoga Training' for individuals and organizations of all types.
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Thought processes and wellness  As a man, or woman, 'thinkest' so
they will be is a fact of life and something that most people know about. Today
we are going to delve into the topic with a bit more depth. Many thanks to the popular mind authors
of the past...
The Stress Blog
The Stress Blog
stressblogmichaelrbasso.blogspot.com
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