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Defining your core values to develop your relationship. http://ow.ly/H5Fa308dyjp
How do you define your relationship and what are the most important facets of it? As we “get to know someone” we form decisions about them, us, and a relationship. What are the things that you look for? As our relationships develop and mature, how have those things changed? I often hear "he/she isn’t the person I married”. Something that is critical in understanding the lifecycle of our relationships is to understand what it is that pulls us a...
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the unstoppable trend of yoga. http://ow.ly/3Wol308dy0X
You might have noticed that more and more yoga selfies and photos of yoga products are being shared online. That’s just a small slice of the pie. You see, billions of dollars are being spent on yoga. Its popularity is not going away anytime soon.From a peaceful and detached spiritual activity, yoga has evolved into a billion dollar industry, with some yogis and enterprises reaping celebrity-status rewards. The paparazzi reports feature various mo...
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Five tips for spicing up your sequences. http://ow.ly/8Muw308de7g
Looking to remodel your same-old yoga routine? Here are five easy ways to change things up: 1. Break away from traditional class structurePick a posture you usually place at the end of your practice, and find a way to repurpose it in your warm up. Begin a warrior sequence with a balancing posture. Warm up with a flowing bridge.2. Get low Rather than transitioning into standing postures from mountain pose, experiment with entering a standing post...
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Urdhva or adho mukha śvānāsanahttp://ow.ly/rIvx308ddVf
The upward facing dog and the downward facing dog, are the two dog poses that are commonly used in yoga classes; especially those which employ vinyāsa to link postures. In the Aṣṭāṅga Vinyāsa tradition of Pattabhi Jois, these two postures are featured predominantly, in the sun salutations, which open the practice and in the transitions between the postures of the various series. Indeed, the downward facing dog seems almost to have become as much ...
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Why we never need to worry about mastering an asana . http://ow.ly/IQ2Z308bF6N
We hear this over and over again, both as yoga students and teach it as yoga teachers; ”don’t worry where you are at, accept and allow, it is not about the pose” and so on. Still at times, we do try to get into the poses, some times we push, some times we allow, some times we resist, some times we let go. After a while we know that pushing won’t give us anything good, but our minds still have a tendency to keep telling us we should have been fur...
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5 natural remedies to heal stye eye. http://ow.ly/UiG4308bGFM
We all know that stye eye is an issue, but do you know exactly what a stye is? It is an eye infection that is usually on the inner corner of the eyelid. One might see it on the base of the eyelid too. To get rid of it, there might be a number of eye drops or legal drugs that can help you, but if you are looking for natural remedies, it is advisable to opt for the following suggestions, so that you can get necessary relief. 1. Turmeric Milk: Hav...
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7 reasons to include a consistent home practice in your yoga journey. http://ow.ly/YYyy308bGDp
SQLSTATE[HY000] [1203] User yogiti5_yogi already has more than 'max_user_connections' active connections.
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5 tips to creating great marketing videos for your yoga studio. http://ow.ly/YYdE308dy7G
If a picture is worth a thousand words, then a one-minute video is equal to 1.8 million words, according to Forrester Research. The world of video marketing continues to grow, and your yoga studio or event has the opportunity to grow with it. Video creation and distribution is often perceived as too expensive and complex, but that’s not the case anymore. Video creation technology has evolved, and now videos can be easily created from footage on a...
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The unstoppable trend of yoga. http://ow.ly/Ham7308dnir
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How yoga helps you to do an inversion pose. http://ow.ly/fliY308dedv
“Life begins at the end of your comfort zone.” You’ve probably heard this quote many times before. Maybe it sounds a bit cliché or you think, "Do I really need to do bungee jumping to prove that I am actually living?" However, I understood the true meaning of this quote after I started to practice the headstand pose. Everybody has their comfort zone. For some it is their relationship, for others it
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The poetry of patanjali's yoga sutras: exploring sutras 1.12 - 1.15. http://ow.ly/Ijpj308ddZf
I have spent over the last 15 years reading a ridiculous amount of “self help” books. All of them attempting to provide the “ultimate” answer to the questions: How do I find inner peace? Who am I? What is the purpose of my life?I have compared most of them against the wisdom of Yoga and the teachings found in the Yoga Sutras and I have learned two things. 1. They mainly offer a variation of two tools stated in Sutra 1.12 a. Abhyasa: Prac...
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We live in an illusion. | YOGI TIMES |
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