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Endurance Swimming
236 followers
236 followers
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Endurance Swimming's posts

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Head Strong Posture Trainer works great for age group swimmers of all ages! Pick some up for your team today!

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Thirsty Thursday Hydration Tip: Drink 8oz every 20 minutes to stay hydrated, for long intense swimming. http://t.co/35qrtFXc

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Having trouble with crossing over as you enter. Try the catch-up drill with both arms shoulder width apart or holding a kickboard horizontally. Check out this video to see the drill done right!

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check us out on twitter for quick training tips:@enduranceswim

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More Swimming Fun! (22 photos)
22 Photos - View album
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