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Chi Yu Wellness Centre
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We all need to find an appropriate balance in life. It’s especially true if we want to reap the benefits of a healthier, happier lifestyle. An intense physical regime is nothing without a vitamin-fuelled diet, a conscious connection with our spiritual self and a focus on making time for the things and people we care about most. Essentially, what we all need to aim for is a holistic approach to health and wellbeing.

Pregnancy, in particular, is a time when finding the perfect balance becomes even more important. (click link below to read more)

https://chi-yu.co.uk/blog/finding-the-perfect-balance-for-a-pleasant-pregnancy/
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When you think of a healthy lifestyle, chances are you think about cutting calories and finally dusting off your gym membership. But no healthy lifestyle choice will be good for you if it doesn’t make you happy, such as if it’s too restrictive. It’s time for nourishment, not punishment! You need to focus on connecting your body and mind, with your lifestyle choices and beneficial holistic therapies. Here are 6 simple steps to be healthier, which could even add 14 years to your life. (click link below to read more)

https://chi-yu.co.uk/blog/the-6-habits-of-healthy-people/
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Chi Yu Wellness Centre is the winner of the 2017 Book Local Community Choice Award for the Wellness Centre category in London

https://chi-yu.co.uk/blog/chi-yu-is-an-award-winner/
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A great review of Chi Yu by The Sybarite - Luxury Experienced - online magazine

#thesybarite #chiyu #chiyureview

https://chi-yu.co.uk/media/the-sybarite-review/
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Manual Lymphatic Drainage by Chi Yu Wellness Centre
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Yin Yang Stone Therapy by Chi Yu Wellness Centre
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Yin & Yang Stone Therapy by Chi Yu Wellness Centre
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