Arthritis, a condition which currently affects 46 million Americans, can have crippling effects that make even daily tasks such as dressing painful. Swollen joints, stiffness, and chronic aches often discourage. Yet, the key to easing arthritis pain is often found, not in sitting still, but in exercising. http://auburn.myhomecareblog.com/2012/03/try-these-4-exercises-to-help-relieve-arthritis-pain/
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