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Tiffany Kingsley
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Tiffany Kingsley

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I’ve been seeing lots of recipes for vegan date caramel on Pinterest, and finally jumped on the bandwagon!  This particular recipe, which I’m calling Vegan Date Caramel Apple Sauce, has a Fally feel to it, with apples blended in.  It was SO delicious with…
This Vegan Date Caramel Apple Sauce is delicious on all your fall favorites! Use it as a topping for pancakes or a dip for apples.
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Tiffany Kingsley

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It may be 100 degrees, here in SoCal, but I’m ready for pumpkin recipes.  So far most of the pumpkin that enters my mouth is in the form of my favorite Apple Pumpkin Fall Smoothie, but these little gems were very popular as an after school snack for the…
Paleo and Vegan Pumpkin Granola Cookies are a delicious, healthy snack or dessert. They make a great after school snack, too!
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The other day I shared a recipe for Sautéed Garlic Chard with you.  I’ve used it again in this Chickpea Quinoa Bowl, to give you a delicious, healthy, vegan, lunch or dinner option, that is really easy to make.  You can really dress this bowl up with any…
This Chickpea Quinoa Bowl is a delicious, healthy, vegan lunch or dinner. It's also gluten free, diabetic friendly, and easy to make!
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“Dark Chocolate Candied Walnut Clusters” certainly doesn’t sound like a recipe that should be on my health food blog, does it?  Believe it or not, the carbs in this candy are quite low.  I used 70% cocoa, which has significantly less carbs than milk…
Dark Chocolate Candied Walnut Clusters are a healthy, decadent dessert or snack. Lower carb, and gluten and dairy free.
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Are you ready for cooler weather yet?  We’ve got a while until the cooler days of Fall come here to Southern California (seriously, sometimes it doesn’t cool down until November), so here’s another cool and refreshing recipe to help you deal with these…
Paleo Strawberry Basil Jello is a cool and refreshing treat! Enjoy it for breakfast, as a snack, or for a healthy dessert. Gluten and dairy free.
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  Was anyone else scarred for life when you had to eat canned beets as a child?  Thankfully my mom never forced me to eat them, and I honestly think I may have thrown up if she did!  I had avoided beets like the Plague up until this last summer, when I…
This Beet and Balsamic Salad is delicious, filling, and refreshing. It's gluten free and very good for you! Serve it for lunch, or on the side.
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Jim bought me a Nutribullet as an early birthday present, and I am having so much fun with it!!!  We had the Ninja before, but it didn’t make smoothies very smooth…and no one wants a fruity smoothie with chunks of broccoli floating around in it!!!  Ew!…
This Berry Mint Yogurt Smoothie, made with plain Chobani Greek yogurt, is refreshing, delicious, and very good for you!
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My family and I went to the farmers’ market last weekend, and came home wondering why on earth we hadn’t done it before!  The kids LOVED it (serious miracle, getting kids to enjoy grocery shopping, right?!), and we were all inspired to eat healthier food.…
This Sautéed Garlic Chard was inspired by our trip to the farmers' market! The whole family, even the kids, loved this healthy dish! Paleo and Vegan.
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I know I’ve given you recipes for chocolate chip cookies before…actually, there are a few chocolate chip cookie recipes on this site.  But, really, can you ever have too many cookie recipes?  I don’t think so.  These Paleo Chocolate Chip Almond…
These Gluten Free Chocolate Chip Almond Butter Cookies are delicious and healthy! Perfect for an after school snack!
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Fig and Blackberry Salad with Candied Walnuts…take 2!  Sorry about that blank post I shared yesterday.  I hit the wrong button.  Trader Joe’s is carrying fresh figs right now, and I just couldn’t resist putting them in this salad with candied walnuts,…
Fig and Blackberry Salad with Candied Walnuts is a delicious, light dish, full of delicious nutrition. Grain and gluten free, as well as diabetic friendly.
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Hi All!  It’s been super hard to keep up this blog with all of our summer activities!  Hopefully I can pick up some speed again in the Fall, when we get back into a routine.  We leave on Sunday for Bass Lake for a full week, so I won’t be sharing any…
This Apricot Goat Cheese Salad is refreshing and delicious! Perfect for a hot summer day! Gluten free.
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We had a great trip and Joey was very helpful and easy to work with! The motorhome was a perfect fit for us!
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