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Sauerman Karate
232 followers -
Benefit by getting into shape whilst making new friends.
Benefit by getting into shape whilst making new friends.

232 followers
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“Don't judge each day by the harvest you reap but by the seeds that you plant” Robert Louis Stevenson

“Don’t judge each day by the harvest you reap but by the seeds that you plant” Robert Louis Stevenson

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Once a kata has been learned

“Once a kata has been learned, it must be practiced repeatedly until it can be applied in an emergency, for knowledge of just the sequence of a form in Karate is useless.”   Gichin Funakoshi

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“The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants.”   Gichin Funakoshi

It's a great new day and it's almost weekend.

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Happy Australia day enjoy....
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1/26/15
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Enjoy the day and stay safe.
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Had our last grading for 2014. Great job everyone.

Enjoy the holidays.

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All classes back to normal for the last term of 2014.

#sauermankarate #karate
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Well done to all with the grading last night.

#sauermankarate #karate
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9/18/14
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