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Jj Virgin
Works at JJ Virgin
Attended University of California, Los Angeles
2,730 followers|429,421 views
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Jj Virgin

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Ready To Spark Your Journey To A Leaner, Healthier Self?
If you're willing to commit to losing weight for the longterm, here are several steps that have proven to be highly effective.  Read full article: http://bit.ly/DWeightLoss @HuffingtonPost. Creating a food journal, routinely weighing, as well as identifying your emotional connections to food can help you maintain your fat-loss successes.  Have a tip for dropping the lbs once and for all? Share in the Comments below.
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Jj Virgin

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Doing Everything Correctly, But Still Unable to Consistently Lose 1-3 Pounds of Fat Every Week?
Oftentimes several culprits are at fault, as I write in this Huffingtonpost article www.bit.ly/JJHPwlr @HuffingtonPost  Have you experienced a fat loss stall? Share in the Comments below. Keep those wonderful questions coming at AskJJ@jjvirgin.com
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Jj Virgin

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Should You Do a Cleanse, And If So, How Should You Do It?
Listen to this short podcast: bit.ly/623toxic  Do you want to try a focused cleanse to detox your body? Share in the comments below. 
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The rewards are soooo worth it!
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Jj Virgin

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Looking For Some Healthy Summer Cookout Ideas?
Don't let a cookout dictate what you eat! If you can't host, offer to bring your own dish. Read the full article: http://bit.ly/HealthyCookouts @HuffingtonPost. Do you have a favorite Summer dish you love to throw on the grill? Share in the Comments below. Keep those wonderful questions coming at AskJJ@jjvirgin.com
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Willing To Take Lifestyle Design to The Next Level?
If you're ready to stir things up a bit, check out these 5 daily habits of healthy & happy people.  Read full article: http://bit.ly/DailyPractices @MindBodyGreen. What routine habits do you regularly turn to in order to increase the quality of your life?  Share in the Comments below.
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Does Hunger Rarely Provide the Motivation to Snack?
Read the full article: bit.ly/JJWsnack  @wellnessgroup Do you find you snack when you’re stressed, bored or emotionally unfulfilled? Share in the Comments below.
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Have you tried So Delicious non-dairy products...they are JJ Virgin approved and topped with raspberries they are a tasty go to. Raw almonds are a problem for some, so she also recommends romaine lean avocado turkey wraps for those "i have to eat" times.
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Jj Virgin

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10 Essential Travel Accessories
In my Wellness.com article I share my 10 must-have’s for eating on the run. Read here for the full list bit.ly/JJWtravel @wellnessgroup What do you bring on the road so that you can eat healthy? Share in the Comments below.
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5 Foods That Become Un-healthy If You Overdo It
Dark chocolate and coffee are healthy in small amounts, read my article in MBG for 3 other dose dependent foods bit.ly/JJMBGunhealthy @MindBodyGreen  What “healthy” food do you tend to overindulge in? Share in the Comments below.
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If a Supplement Claimed to Help You Lose 2X as Much Weight, You Would Line up to Buy it, Right?
In my Wellness.com article, I’ll tell you how journaling can do just that! Read: bit.ly/JJWdouble @wellnessgroup What’s your strategy for keeping track of your food and exercise? Share in the Comments below.
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Want Fast Fat Loss Without Deprivation Or Hunger?
While ridiculous “fad diets,” along with other extreme measures work for some, it's not your only option. Read full article: http://bit.ly/FFLStrategies @wellnessgroup. Implement these 10 tactics and shed the lbs fast.  Have one of your own to add to this list? Share in the Comments below.
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Has Maintaining Your Weight Loss Become a Tedious, Never-Ending Obstacle?
Read my Huffington Post article www.bit.ly/JJHPlong  @HuffingtonPost for the right long-term strategies that can bolster long term weight loss success. Have the pounds you lost started to creep back up? Share in the comments below.
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Can Apple Juice Really Be Worse Than Soda?
Yes, and I explain why in my blog: bit.ly/JJBLsoda  Do you reach for a medium sugar impact apple instead of that high sugar impact glass of juice? Share in the Comments below.
Send me your TOUGHEST question on #Sugar today. I'll be answering on my FB Q&A this weekend! http://l.inkto.it/7tiw9  
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Is this all Apple Juice?
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People
In their circles
909 people
Have them in circles
2,730 people
Row Street's profile photo
Monirul Khan Haidher's profile photo
Kalpana Patel's profile photo
Love Light's profile photo
Alex Chu's profile photo
Anna Cabeca, DO, FACOG's profile photo
irvan smith's profile photo
Suzan Bafford's profile photo
Marilyn Sorensen's profile photo
Work
Skills
Nutrition, Wellness, Food Sensitivities, Public Speaking, Nutritional Counseling, Fitness, Lifestyle Coaching, Food Allergies,
Employment
  • JJ Virgin
    Author, 2010 - present
    New York Times Best Seller, The Virgin Diet (2012) Six Weeks to Sleeveless and Sexy (2010).
  • Thorne Research
    Consultant, 2011 - present
  • Integrative Practice Development
    CEO, 2011 - present
    Helping health care professionals to increase their impact through proven practice development strategies and online marketing techniques
  • JJ Virgin and Associates
    Owner, 2000 - present
Links
YouTube
Contributor to
Story
Tagline
Your body is not a bank account. Your body is a chemistry lab.
Introduction
New York Times bestselling author JJ Virgin is a prominent fitness and nutrition expert, public speaker, and media personality. 

Her latest book, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, has appeared on numerous bestselling non-fiction lists, including The New York Times, USA Today, the Chicago Tribune, and The Wall Street Journal.

Internationally recognized as an expert in overcoming weight loss resistance (a self-coined term to describe people who do everything correctly and can’t attain weight loss), JJ has helped thousands attain fast fat loss by addressing food allergies, food sensitivities, and other food intolerances. Clients feel better fast and get fast, lasting fat loss when they drop the 7 highly reactive foods.

JJ’s recent media appearances include PBS, Access Hollywood, The Rachael Ray Show, The Doctors, and The Today Show. She is a frequent blogger for Livestrong.com, The Huffington Post, and Prevention Magazine. JJ has been interviewed in numerous publications, including FOX News, Women’s World, Health Magazine, LA Weekly, Cosmopolitan, Dr. Oz's website, and the Los Angeles Times.

Her A-list clients include Nicole Eggert, Gene Simmons, Ben Stiller, Janeane Garofalo, and Superman Returns star Brandon Routh. 

JJ was the nutrition expert for two years on the top-rated Dr. Phil Show and spent two seasons as co-host of TLC's Freaky Eaters. She is also the best-selling author of Six Weeks to Sleeveless and Sexy and creator of the 4 x 4 Burst Training Workout. 

JJ has a PhD in holistic nutrition and completed 40 graduate and doctoral courses. She is a Board Certified Nutrition Specialist through the American College of Nutrition, board certified in Holistic Nutrition, and a Certified Nutrition and Fitness Specialist. 

Visit www.jjvirgin.com to learn more and get her free 3-part video series.
Bragging rights
Co-star of TLC's Freaky Eaters. Author of The Virgin Diet and Six Weeks to Sleeveless and Sexy.
Education
  • University of California, Los Angeles