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Jj Virgin
Works at JJ Virgin
Attended University of California, Los Angeles
2,789 followers|439,023 views
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Jj Virgin

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What Are My Fat Loss Rock Stars?
I list 7 here, including Bulletproof coffee! Read the full article: bit.ly/JJBLbulletproof
What would you would add or subtract from the list?
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Jj Virgin

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Drinking Coffee While Detoxifying?
Yep, a cup of coffee can actually enhance the detox process, believe it or not. Discover how in my recent article on @HuffingtonPost. http://bit.ly/JJCoffee
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Jj Virgin

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How Could Fruit Juice Be So Bad?
In this Huffington Post article I explain how fruit juices are almost pure liquid fructose bombs: www.bit.ly/JJHPjuice @HuffingtonPost Do you opt for flavored water instead of soda or fruit juice? Share below.
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Great blog! I think so many people think of juices as being super healthy. We really need to raise awareness of the fructose that's in them.
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Jj Virgin

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Should You Skip This So-Called “Healthy” Drink?
Based on safety concerns, coupled with its high-sugar impact, I vote to skip kombucha. Read the full Wellness.com article: bit.ly/JJWkombucha  @wellnessgroup Are you skeptical about the health claims made about kombucha tea? Share below.
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10 Essential Travel Accessories
In my Wellness.com article I share my 10 must-have’s for eating on the run. Read here for the full list bit.ly/JJWtravel @wellnessgroup What do you bring on the road so that you can eat healthy? Share in the Comments below.
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5 Foods That Become Un-healthy If You Overdo It
Dark chocolate and coffee are healthy in small amounts, read my article in MBG for 3 other dose dependent foods bit.ly/JJMBGunhealthy @MindBodyGreen  What “healthy” food do you tend to overindulge in? Share in the Comments below.
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Jj Virgin

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Is Breakfast a Low Priority Meal?
Stop the curveballs! In my Huffington Post article, I‘ll show you how a protein shake provides a fast, no-brainer of a meal to help you stay full, focused, and fabulous all morning! Read: bit.ly/JJHPshake  @HuffingtonPost 
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Do You Know What The Most Critical Tool For Initial Weight Loss Is?
In this article I explain why it’s diet and not exercise. Read: bit.ly/JJMBGexercise @MindBodyGreen Do you make watching your diet closely your main strategy when starting a weight loss program?
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U. E u
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Are Starch Blockers The Solution You've Been Looking For?
Working hard to keep the lbs away, yet find yourself occasionally craving that pasta dinner? Read full article: http://bit.ly/JJSBlock @wellnessgroup. Starch Blockers prevent starchy carbs from breaking down as sugar in your system. Have you experienced results using Starch Blockers? Share in the Comments below.
Send me your TOUGHEST question on #Sugar today. I'll be answering on my FB Q&A this weekend! http://l.inkto.it/7tiw9  
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Ready To Spark Your Journey To A Leaner, Healthier Self?
If you're willing to commit to losing weight for the longterm, here are several steps that have proven to be highly effective.  Read full article: http://bit.ly/DWeightLoss @HuffingtonPost. Creating a food journal, routinely weighing, as well as identifying your emotional connections to food can help you maintain your fat-loss successes.  Have a tip for dropping the lbs once and for all? Share in the Comments below.
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Doing Everything Correctly, But Still Unable to Consistently Lose 1-3 Pounds of Fat Every Week?
Oftentimes several culprits are at fault, as I write in this Huffingtonpost article www.bit.ly/JJHPwlr @HuffingtonPost  Have you experienced a fat loss stall? Share in the Comments below. Keep those wonderful questions coming at AskJJ@jjvirgin.com
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Should You Do a Cleanse, And If So, How Should You Do It?
Listen to this short podcast: bit.ly/623toxic  Do you want to try a focused cleanse to detox your body? Share in the comments below. 
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The rewards are soooo worth it!
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People
In their circles
910 people
Have them in circles
2,789 people
Md Razaul Karim's profile photo
Karim David's profile photo
Michelle Bennett's profile photo
marcos barrios's profile photo
Patti Yanez's profile photo
Richard Bird's profile photo
Ladz Hab's profile photo
Svetoslav Zakoov's profile photo
deepak chand's profile photo
Work
Skills
Nutrition, Wellness, Food Sensitivities, Public Speaking, Nutritional Counseling, Fitness, Lifestyle Coaching, Food Allergies,
Employment
  • JJ Virgin
    Author, 2010 - present
    New York Times Best Seller, The Virgin Diet (2012) Six Weeks to Sleeveless and Sexy (2010).
  • Thorne Research
    Consultant, 2011 - present
  • Integrative Practice Development
    CEO, 2011 - present
    Helping health care professionals to increase their impact through proven practice development strategies and online marketing techniques
  • JJ Virgin and Associates
    Owner, 2000 - present
Links
YouTube
Contributor to
Story
Tagline
Your body is not a bank account. Your body is a chemistry lab.
Introduction
New York Times bestselling author JJ Virgin is a prominent fitness and nutrition expert, public speaker, and media personality. 

Her latest book, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, has appeared on numerous bestselling non-fiction lists, including The New York Times, USA Today, the Chicago Tribune, and The Wall Street Journal.

Internationally recognized as an expert in overcoming weight loss resistance (a self-coined term to describe people who do everything correctly and can’t attain weight loss), JJ has helped thousands attain fast fat loss by addressing food allergies, food sensitivities, and other food intolerances. Clients feel better fast and get fast, lasting fat loss when they drop the 7 highly reactive foods.

JJ’s recent media appearances include PBS, Access Hollywood, The Rachael Ray Show, The Doctors, and The Today Show. She is a frequent blogger for Livestrong.com, The Huffington Post, and Prevention Magazine. JJ has been interviewed in numerous publications, including FOX News, Women’s World, Health Magazine, LA Weekly, Cosmopolitan, Dr. Oz's website, and the Los Angeles Times.

Her A-list clients include Nicole Eggert, Gene Simmons, Ben Stiller, Janeane Garofalo, and Superman Returns star Brandon Routh. 

JJ was the nutrition expert for two years on the top-rated Dr. Phil Show and spent two seasons as co-host of TLC's Freaky Eaters. She is also the best-selling author of Six Weeks to Sleeveless and Sexy and creator of the 4 x 4 Burst Training Workout. 

JJ has a PhD in holistic nutrition and completed 40 graduate and doctoral courses. She is a Board Certified Nutrition Specialist through the American College of Nutrition, board certified in Holistic Nutrition, and a Certified Nutrition and Fitness Specialist. 

Visit www.jjvirgin.com to learn more and get her free 3-part video series.
Bragging rights
Co-star of TLC's Freaky Eaters. Author of The Virgin Diet and Six Weeks to Sleeveless and Sexy.
Education
  • University of California, Los Angeles