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Jj Virgin
Works at JJ Virgin
Attended University of California, Los Angeles
2,947 followers|451,730 views
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Jj Virgin

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Support your fat-burning metabolism!  A delicious, protein-rich breakfast shake will help you burn fat and fuel your energy all the way to lunch. http://bit.ly/JJShake   What’s YOUR shake recipe????
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Healthy Shake 
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Jj Virgin

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Heard the latest joke from #Coke?  You won’t believe it – and it’s NOT funny.
Just have a glance at their latest campaign spin.  Read full article: http://bit.ly/JJCoke @HuffingtonPost.#QuitCola  What do YOU think?  Share your thoughts here.
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I quit coke products and all soda 20 years ago.
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Jj Virgin

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Are all sugars equally bad?
Recently there was a huge conversation on Twitter about added sugars.  Let’s clear it up: While all sugars matter, added sugars become more detrimental because they’re often found in processed, nutrient-empty foods and include heavily processed sugars like high-fructose corn syrup (HFCS). Read: bit.ly/JJBsomesugar
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those cakes look yummy !
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Jj Virgin

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Ready to cut back hunger in between meals?
This Sugar Impact Plate will help create sustained energy with meals designed to help you burn fat for fuel.  Read full article: www.bit.ly/JJIPlate Post your Comments below.
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Jj Virgin

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Want a low-maintenance routine for glowing, vibrant skin?
Forget spending exorbitant amounts of time and money.  Discover the premium diet you need for awesome glowing skin: http://bit.ly/JJ7SkinBoost Post your Comments below.
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Still not sure if artificial sweeteners are harmful????  
Dr. Hyman believes even small amounts of Artificial Sweeteners in your diet may be harmful. Read full article: http://bit.ly/JJRASBlog @HuffingtonPost. Post your Questions or Comments below.
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hello
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Jj Virgin

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Have you PREPPED for the 3-hour airport layover?  #hungry!
For work or vacation, travel becomes stressful enough. Why add another stressor determining how you'll find healthy, low-sugar impact foods? My 10 Travel-Essentials: bit.ly/JJWtravel @wellnessgroup (PS: Green tea and dark chocolate made the list!)
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Jj Virgin

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Dried fruit should be treated like candy!
Seemingly healthy foods like raisins or dates count as processed food. Why? In my Mind Body Green article I talk about fruit choices and totally explain this: bit.ly/JJMBGfruit14 @MindBodyGreen
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Jj Virgin

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Spicy way (Cayenne pepper?) to burn fat?
Go ahead, add it to my chocolate all-in-one protein shake along with unsweetened coconut milk to get you going in the morning.  Want 3 more things to add to your diet to burn fat?  www.bit.ly/JJ5foods 
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Good stuff....keep it coming!
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Jj Virgin

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Can you cut back #hunger in between meals?
The Sugar Impact Plate creates sustained energy, with meals designed to burn fat for fuel.  Read my blog for more info: http://bit.ly/JJIPlate  (Post your comments or questions below.)
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Are manufacturers saboutaging your health? (YOU BET they are!)
Even though we've become nutritionally savvier, manufacturers remain determined to convince us certain unhealthy foods are somehow GOOD for us. Learn what's up: www.bit.ly/JJSSHI
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Jj Virgin

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Want to make HUGE gains toward your #weightloss goals?
Start by identifying added sugar in the food you're currently eating and cut those foods -- and that sugar – out!!!!   Read bit.ly/JJHPfda @HuffingtonPost
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People
In their circles
910 people
Have them in circles
2,947 people
swetha reddy's profile photo
Billy Griffin's profile photo
Danilo Del Tufo's profile photo
Robert Imbriale's profile photo
Evelyn Kalinosky's profile photo
Eliza WhiteBuffalo's profile photo
Deborah von Donop's profile photo
thanh nguyen's profile photo
Ceaserslist's profile photo
Work
Skills
Nutrition, Wellness, Food Sensitivities, Public Speaking, Nutritional Counseling, Fitness, Lifestyle Coaching, Food Allergies,
Employment
  • JJ Virgin
    Author, 2010 - present
    New York Times Best Seller, The Virgin Diet (2012) Six Weeks to Sleeveless and Sexy (2010).
  • Thorne Research
    Consultant, 2011 - present
  • Integrative Practice Development
    CEO, 2011 - present
    Helping health care professionals to increase their impact through proven practice development strategies and online marketing techniques
  • JJ Virgin and Associates
    Owner, 2000 - present
Links
YouTube
Contributor to
Story
Tagline
Your body is not a bank account. Your body is a chemistry lab.
Introduction
New York Times bestselling author JJ Virgin is a prominent fitness and nutrition expert, public speaker, and media personality. 

Her latest book, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, has appeared on numerous bestselling non-fiction lists, including The New York Times, USA Today, the Chicago Tribune, and The Wall Street Journal.

Internationally recognized as an expert in overcoming weight loss resistance (a self-coined term to describe people who do everything correctly and can’t attain weight loss), JJ has helped thousands attain fast fat loss by addressing food allergies, food sensitivities, and other food intolerances. Clients feel better fast and get fast, lasting fat loss when they drop the 7 highly reactive foods.

JJ’s recent media appearances include PBS, Access Hollywood, The Rachael Ray Show, The Doctors, and The Today Show. She is a frequent blogger for Livestrong.com, The Huffington Post, and Prevention Magazine. JJ has been interviewed in numerous publications, including FOX News, Women’s World, Health Magazine, LA Weekly, Cosmopolitan, Dr. Oz's website, and the Los Angeles Times.

Her A-list clients include Nicole Eggert, Gene Simmons, Ben Stiller, Janeane Garofalo, and Superman Returns star Brandon Routh. 

JJ was the nutrition expert for two years on the top-rated Dr. Phil Show and spent two seasons as co-host of TLC's Freaky Eaters. She is also the best-selling author of Six Weeks to Sleeveless and Sexy and creator of the 4 x 4 Burst Training Workout. 

JJ has a PhD in holistic nutrition and completed 40 graduate and doctoral courses. She is a Board Certified Nutrition Specialist through the American College of Nutrition, board certified in Holistic Nutrition, and a Certified Nutrition and Fitness Specialist. 

Visit www.jjvirgin.com to learn more and get her free 3-part video series.
Bragging rights
Co-star of TLC's Freaky Eaters. Author of The Virgin Diet and Six Weeks to Sleeveless and Sexy.
Education
  • University of California, Los Angeles