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Rebecca Lange
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22 followers
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It's Almost the New Year
I love the surge of changes that start showing up around this time. Resolutions. Goals. Whatever they are or you want to call them; now is the time.  It may be timing but some friends who have also struggled with weight loss are ready to try new things. I d...
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How Does Time Go By So Darn Fast?!
It's been almost two weeks since my last post! How does that even happen? I guess I've been so busy I just haven't taken the time! The holiday season will do that, I guess. So....What's new? I'm down seven pounds. I have been "loosely" following the Keto wa...
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I HAD a Really Good Topic for a Post....HAD.
I was going to post a few days ago and honestly just didn't pick up my laptop to write. I was just kind of like "yeahhhh I don't feel like it."  I've been like that a lot lately. I think it could be stress building up. I'm also having trouble sleeping so th...
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It's All About the Choices We Make
I woke up this morning, still in a less than fantastic mood. I definitely did not want to get out of my warm bed. Cuddling with my three little creatures would've been the better choice (in my mind).  I didn't have to get up so I decided we would just lay a...
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It's Not That I Love Food That's the Problem. It's That I Hate It.
That was my realization last night. People are so judgmental. I was talking about how people tend to look at others and make assumptions. Like someone making a comment about the only running I do (did; this was a while ago) is through the McDonald's drive t...
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BED Rears its Ugly Head
There are many disease I hate and wish didn't exist.  There are those that we see all the time and that steal loved ones from us way too early. Like cancer.  There are those that cause young, healthy people to physically deteriorate over time, sometimes ste...
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Run the Bluegrass Half Marathon Race Report
The Run the Bluegrass half was one of the races on my race bucket list. It's slogan is "America's Prettiest Half Marathon," and that slogan is not a lie.  It was SO beautiful!!! The race was in Lexington, KY at Keeneland (horse racing!). My Aunt, Uncle, one...
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Princess Half Marathon Race Report
This is a little over a month overdue, but better late than never!! I did my second PHM at the end of February. It was a nice, but too quick, little trip to Florida.  The weather was perfect! I got some sun, had some fun, and ran. There were a couple stress...
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Two Months and a Little Extra
So far behind; yet again! I'm not even going to do much of an update... Life is good! Still working out, still mostly eating healthy. Love me some yoga, spin, and running. I'm not doing as much with weights but am finding a way to work that into my routine ...
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Just an Update!
Weight loss continues, slowly. Still more slowly than I desire. I wasn't happy with my rate of loss over the last three months. My weight is down, but for the majority of that time it bounced around between the same five pounds and had basically stabilized....
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