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Ram Bhandari
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Yoga, Meditation, Retreat and Trekking to Nepal 8th-22nd September 2016

Our Yoga, Meditation, Retreat and Trekking to Nepal 8th-22nd September 2016 is getting close to full so if you are thinking of participating do so quickly. If going to Nepal and seeing the Himalayas is one of your dreams then this trip will be one you will never forget.

On this trip you will be introduced to Himalayan culture visiting the Langtang region which borders on Tibet due north of the Kathmandu Valley. Most of the people living there are Tamang. This trek will take you into the wilds of the Himalayas with amazing rural landscapes and beautiful rugged mountain scenes, it is literally a walker’s paradise.

The trip does focus on meditation and yoga and there is time every day set aside for the practice of yoga and meditation with an instructor helping you along the way. The 15 days will include yoga, meditation and white water rafting.

For full details of this Adventure see full details click the link

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If you would like to include mountain biking in your trip to Nepal then you may wish to consider our Annapurna Trek which is also getting close to full. We encourage you to book quickly to secure your spot. This 14 day tour is not to be missed, as it includes tracking mountain biking rafting and kayaking through the most stunning views you're likely to see.

From Pokhara, which is the second largest city in Nepal, we drive to Nayapul where the adventure really starts. Over the 14 days you will experience the most amazing sites you're ever likely to see through forests and rhododendron, through villages with superb views of sunsets and wonderful Himalayan scenery. You will have the bike ride of your life to the point where you catch a raft and brave the waters of the Kali Gandaki River. The two ends up in Kathmandu the shopping expedition and to stay overnight. Don't miss this. Time is running out. Moire details here: http://www.whitewaternepal.com/activities/annapurna-adventure-lifetime-november-14-292014/
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The adventure of a life time, whitewater rafting in Nepal for the full line up of upcoming events in Nepal see our web site: http://www.whitewaternepal.com/activity/rafting-kayaking/
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Trekking and Meditation is a new and highly effective concept to achieve in a short time deep relaxation and inner peace. This creates the ability to take advantage of ones own way to permanent joy and contentedness. While you are trekking through the magnificent mountain world of the Himalayas you will experience deep connectedness with self and the majestic environment, you can findout more by click on the link
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Ram Bhandari discovered rafting from his home on the banks of the Trishuli River. He moved to Kathmandu from his home village Baireni when he was 15 and began his career.

He one of Nepal’s most accomplished rafting and trekking guides , as well as safety kayaker and kayak instructor. His outstanding expedition and competition skills has lead him to become one of the leading kayakers in Nepal and his best placed result was 1stplace in the Peak Challenge on the Bhote Kosi River.

He has done over 10 first descents in Tibet and was involved in setting up and establishing rafting and kayaking in Tibet having spent 3 seasons there with Windhorse Adventures.

He has also been involved in many expeditions and first descents in Nepal including an all Russian expedition on the Upper Arun Gorges and the Yigong Psangpo in Tibet just to name a few.

He has been involved teaching outdoor education to groups in Australia and facilitating whitewater expeditions for many different student groups. His skills in sea kayaking have grown and he has lead many expeditions in far northern Queensland, lead trips on the Franklin River in Tasmania and also has extensive experience in TAFE and Outdoor Education programs.
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