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Sophie Ogden
82 followers -
A writer - I think.
A writer - I think.

82 followers
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The Vegan Diet -- Day 2
Woke up at 5am, felt a bit groggy but nothing serious, I think it was because the cat kept waking me up during the night... I noticed my ankle was still hurting so I decided against the gym. However, I had a lot of energy that needed using so I did a 10 min...
The Vegan Diet -- Day 2
The Vegan Diet -- Day 2
thathealthygirl.blogspot.com
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The Vegan Diet -- Day 1
Day one I decided to do a little experiment with myself and go V egan for one week. The first time I went Vegan I was extremely unprepared and I was eating very little but this time, I feel like I have done enough research to know what I am doing and I plan...
The Vegan Diet -- Day 1
The Vegan Diet -- Day 1
thathealthygirl.blogspot.com
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Be.Fit London
On the 6th of May 2018, I went to the final day of the Be. Fit London festival which was spread over 3 days: Friday, Saturday and Sunday. The Be.Fit festival is the UK's only health and fitness festival for women. As you know from my blog, I am extremely pa...
Be.Fit London
Be.Fit London
thathealthygirl.blogspot.com
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Is it possible to overtrain?
If you had asked me in 2014 if it was possible to overtrain, I would have said absolutely not - I would work out extremely hard, every single day and not give myself any rest.  But the thing was, I was seeing results and when that happens you don't want to ...
Is it possible to overtrain?
Is it possible to overtrain?
thathealthygirl.blogspot.com
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Oat & Spelt Cookies
Oat/Spelt Cookies I have been craving cookies a LOT lately (which isn't the healthiest thing hah ) so I decided to look up some healthier alternatives!   I happened to find one that was perfect for me (as I had all of the ingredients already) and I simply m...
Oat & Spelt Cookies
Oat & Spelt Cookies
thathealthygirl.blogspot.com
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Oat & Spelt Cookies
Oat/Spelt Cookies I have been craving cookies so much lately (which isn't the healthiest thing hah ) so I decided to look up some recipes for some healthier alternatives.  I happened to find one that was perfect for me (as I had all of the ingredients alrea...
Oat & Spelt Cookies
Oat & Spelt Cookies
thathealthygirl.blogspot.com
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Halloween 2017!
Halloween 2017
Halloween 2017
sowhatsophie.blogspot.be
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Yesterday was my 25th birthday, and I was a very happy gal :)

#birthday   #blogger   #cake  
My 25th Birthday!
My 25th Birthday!
sowhatsophie.blogspot.be
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My time at the Om yoga show 2017 :)
#omyogashow   #alexandrapalace   #yoga   #yogi  
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Educate yourself and others about food! :)

#food  #obesity
Get smart about food!
Get smart about food!
sowhatsophie.blogspot.be
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