Profile cover photo
Profile photo
LighterLife
112 followers -
Live a lighter life with LighterLife. We can help you lose and then maintain your weight.
Live a lighter life with LighterLife. We can help you lose and then maintain your weight.

112 followers
About
Posts

Post has attachment
A caffeine boost sounds good, right? Add a teaspoon of instant coffee to your vanilla shake for the perfect drink. https://goo.gl/4eAUxr
Photo
Add a comment...

Post has attachment
Want to start your own business? Come along to our open day on 28th September to find out how to become a LighterLife Mentor https://bit.ly/2v3bNDi
Photo
Add a comment...

Post has attachment
When you’re craving chocolate, crisps, bread… is it really food you want? Or are you “comfort eating” – trying to make yourself feel better by swallowing uncomfortable feelings? Find your answers in a LighterLife group, and you’ll be free to start living a stone a month lighter. https://goo.gl/6jzJfV
Photo
Add a comment...

Post has attachment
The perfect way to start your day is with a bowl of LighterLife porridge. https://goo.gl/4eAUxr
Photo
Add a comment...

Post has attachment
Hands up if you agree…🙋‍
Photo
Add a comment...

Post has attachment
Sam smashed her goal weight and so can you. “I wanted to lose weight for my 50th. I now feel so healthy and most importantly it has helped my mental health.” https://goo.gl/TpdCNK
Photo
Add a comment...

Post has attachment
Are things black and white to you? Never? Always? Seeing life as a series of absolutes can lead to misunderstandings, bad moods and overeating. Start taking a more balanced view with LighterLife, and enjoy how much lighter you’ll feel. https://goo.gl/6jzJfV
Photo
Add a comment...

Post has attachment
Enjoy a mint Chocolate Shake by adding mint tea instead of water to your Chocolate foodpack. http://www.lighterlife.com/prepping-your-foodpacks/
Photo
Add a comment...

Post has attachment
Thinking of starting your own business? Be your own boss and become a LighterLife Mentor https://goo.gl/KnSXNA
Photo
Add a comment...

Post has attachment
With the kids back at school, it's time to concentrate on you!
Photo
Add a comment...
Wait while more posts are being loaded