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LighterLife
105 followers -
Live a lighter life with LighterLife. We can help you lose and then maintain your weight.
Live a lighter life with LighterLife. We can help you lose and then maintain your weight.

105 followers
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Don't miss out. Start your morning with our LighterLife Porridge, full of essential vitamins and minerals and only 153 calories. Shop online or at your local mentor today. http://ow.ly/jWs530etyhd
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Lose the excuses and start gaining results. http://ow.ly/jdwM30erG2M #WednesdayWisdom

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When I first joined LighterLife my goal was to lose 1st 7lb, I did so well I changed it and lost 3st. I continue to manage my weight by following the LighterLife 5:2 Management plan, attending regular group sessions that fit in around golf – which is much more enjoyable 3st lighter! John #TransformationTuesday #WeightLossSuccess #LighterLife #LL #Diet #WeightLossPlan
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When I first joined LighterLife my goal was to lose 10kg, I did so well I changed it and lost 3st. I continue to manage my weight by following the LighterLife 5:2 Management plan, attending regular group sessions that I fit in around my golf sessions – which are much more enjoyable 3st lighter! John #TransformationTuesday #WeightLossSuccess #LighterLife #LL #Diet #WeightLossPlan
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Nothing like a Chocolate Mug Cake and a cup of tea to celebrate #AfternoonTeaWeek http://ow.ly/NitF30eooMe
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Do you often slip up on banana skins that you’ve deliberately dropped? In this week’s group we’re looking at how to stop the self-sabotage and stride forward with confidence to a new lighter life. Find out more about LighterLife group http://ow.ly/aIKm30e1emz
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LighterLifer Olivia sent us this gorgeous celebratory snap, taken after losing 10st on her LighterLife plan. "In my LighterLife group I found a sanctuary, with like minded people that kept each other going. We embarked on a journey together that helped us banish crooked thinking, build our confidence and learn more about ourselves and our relationships with food." Olivia
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Ta da! It's our new Creamy Chicken Noodle FastPot with herbs!
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Spoiler alert! There's a yummy new flavour FastPot coming your way very soon!
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Anger can be helpful as well as destructive – putting your finger on the right time to express it and the right time to keep it to yourself is the focus of this week’s group activity. Find out more http://ow.ly/rzNJ30dQvm5
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