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Rob Shipman
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pasta

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Nice
I was told to "stay off the internets" while I'm on pain meds... instead I wrote a blog post. 
Zesty Mustard Baked Chicken Thighs recipe right here --> http://dineanddish.net/2014/01/recipe-zesty-mustard-baked-chicken-thighs/
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What healthy recipe will you cook today?
http://www.the-food-guy.com/index.php/recipes/healthy/

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http://www.the-food-guy.com   

the new food-guy website is up... full of fun recipes...

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Did you see? FOOD-GUY Cook? "Healthy Cantonese Style Steamed Sea Bass with Ginger & Soy" Steamed Sea Bass with Ginger, Spring Onions & Soy (Thanos Hotels) 

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"FOOD-GUY… What is the weirdest thing you ever cooked?" http://vimeo.com/80288486 
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