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Greg MacPhee
Works at Howard Community College
Attended Johns Hopkins University
Lived in Columbia, MD
115 followers|7,200 views
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Greg MacPhee

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Done with Ragnar!  Woot.  Had great fun and now I get to find some new adventures!
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Greg MacPhee

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Count down to Ragnar and my LAST run of my life!  Mixed feelings on this one....
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Good luck!
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Greg MacPhee

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Last time I am going to post this! Did my last workout today. Guess I am ready as I am ever going to be. I want to thank all of you who donated to the cause thus far! You people really rock!



http://www.swimacrossamerica.org/site/TR/OpenWater/Baltimore?px=1276516&pg=personal&fr_id=1921
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Greg MacPhee

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For the I man!
 
No liking or sharing unless you get it within 5 seconds.  10 seconds if you were born before 1970. No comment thread spoilers please.
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Greg MacPhee

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Countdown to RAGNAR is starting.  This time tomorrow I will have finished my first leg.
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Greg MacPhee

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LivingSocial must be tracking my searches....
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Greg MacPhee

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I want to thank everyone that has donated thus far! Also, anyone have a wet suit that I could borrow? Men's Medium. Thanks so much!

http://www.swimacrossamerica.org/site/TR/OpenWater/Baltimore?px=1276516&pg=personal&fr_id=1921
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Greg MacPhee

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So I am not only doing my first open water swim but I am raising money for cancer!  Please donate at:

http://www.swimacrossamerica.org/site/TR/OpenWater/Baltimore?px=1276516&pg=personal&fr_id=1921
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Greg MacPhee

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Day two without Producteev is really causing me grief.  I know it is a free product but when you become reliant on something and it is taken away....OY.
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Greg MacPhee

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Hello,  

Quick introduction:  I am a lifelong runner that went Paleo about a year ago to try and reduce inflammation and cramping issues that I had while Marathon training.  Unfortunately, I recently discovered that I have zero cartilage in my right hip and have to give up impact sports.  I am refocusing my attention on eating clean and looking for new ways to stay active without a ton of impact.  Hoping that I can gain some new motivation and insight.

Thanks!
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Nice to meet you, +Greg MacPhee ! Sorry to hear about your injury. This switch will amaze you!
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Anybody have some extra cartilage laying around?
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People
In his circles
103 people
Have him in circles
115 people
Carole MacPhee's profile photo
Roger Stott's profile photo
Work
Occupation
I pretend to know what I am talking about.
Employment
  • Howard Community College
    Business Analyst, 2012 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Columbia, MD - Pittsburgh, PA - Charleston, WV
Story
Introduction
Excellence is born of preparation, dedication, focus and tenacity; compromise on any of these and you become average and being average sucks.
Bragging rights
I like to compete against my twenty-one year old self. Currently, I am losing.
Education
  • Johns Hopkins University
    MA, Liberal Arts, 2012
Basic Information
Gender
Male
Relationship
Married
Greg MacPhee's +1's are the things they like, agree with, or want to recommend.
For Karen and John Dye, officiating is a way of life
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It's a typical summer Saturday for John and Karen Dye.

Appetizer Recipe: Garlic & Coriander Quick-Pickled Baby Carrots Reci...
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We've all encountered, and possibly even served, a boring crudité platter. As a vegetarian and gluten-free guest and host, I've had my fair

Howard County Oakland Mills principal honored
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The class at Oakland Mills High School was English for Speakers of Other Languages, which meant the students were accustomed to hearty doses

Manti Te'o's Dead Girlfriend, The Most Heartbreaking And Inspirational S...
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Notre Dame's Manti Te'o, the stories said, played this season under a terrible burden. A Mormon linebacker who led his Catholic school's foo

Heat Wave Safety Checklist from the Red Cross
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It's excessively hot and unusually humid in the central and eastern parts of the US, and this heat wave can be very dangerous (the Red Cross

Crazy: 90 Percent of People Don't Know How to Use CTRL+F
www.theatlantic.com

Google's resident search anthropologist, Dan Russell, dropped this incredible statistic on us. And no, he couldn't believe it either.

Notre Dame’s double standard
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Why the world cares more about fake dead girlfriends than real dead women

How to Migrate Your Facebook Account and Data to Google+
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You may not be ready to ditch Facebook for good, but now that you've had a chance to kick the tires on Google+, you might be ready to make i

Running: Merachi wins inaugural Iron Girl Half Marathon
www.baltimoresun.com

The inaugural running of the Athleta Iron Girl Half Marathon and 5k race brought in a large contingent of 2,700 runners to Columbia Sunday.

Training and Nutrition Tips for the 15K and Half Marathon Runner: Six Va...
albanyrunner.blogspot.com

How to run faster - racing tips and reviews of sports nutrition and running articles, books and DVDs

Exclusive: Rental & Used Textbooks Cheaper Than Digital 92% of the Time
mashable.com

While digital textbooks are typically more affordable than new paper books, one analysis suggests that price alone might not be enough to sw

15 Google+ Sites & Services for Power Users
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From directories where you can find new Plussers, to sites that will show you the hottest posts and even resources that will help you get mo

Top 5 Reasons Jimmy Fallon’s Late Night Hashtags Work So Well - SocialTi...
socialtimes.com

Top 5 Reasons Jimmy Fallon’s Late Night Hashtags Work So Well

Alltop, all the top stories
alltop.com

All the top headlines from popular topics around the web

A pound of flesh: how Cisco's "unmitigated gall" derailed one man's life
arstechnica.com

As part of a legal battle with a rival firm, computer networking giant Cisco convinced the US government to have the opposing CEO arrested i

Official Google Blog: More wood behind fewer arrows
googleblog.blogspot.com

More wood behind fewer arrows. 7/20/2011 12:03:00 PM. Last week we explained that we're prioritizing our product efforts. As part of tha

Now You Can Google +1 Mashable Stories
mashable.com

Google has announced the launch of its +1 button for websites. Mashable is a launch partner for +1, and we're excited by this opportunity f