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Dr. Iva Lloyd, ND
57 followers
57 followers
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It is not about Work-Life Balance; It is about Prioritization and Coherence
by Dr. Iva Lloyd, ND The concept of Work-Life Balance sounds great. It has been the catch-phrase for the last decade or so.  The lack of work-life balance has often become the justifcation for anxiety, stress, depression, just about anything. Trying to achi...

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Recurrent Miscarriages: Is Your Immune System To Blame
By Dr. Beata Skorka, ND Sadly, 15-20% of human pregnancies end in clinically recognized miscarriages, with the majority of them occurring within the first trimester. Reasons for recurrent miscarriages can vary, but include:  parental genetic disorders, infe...

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Dealing with the Winter Blues
by Dr. Iva Lloyd, ND Winter blues, or seasonal affective disorder (SAD), refers to bouts of depression and desire to sleep longer during specific periods of the year. SAD is most common in the winter months and is most prevalent in areas with decreased sunl...
Dealing with the Winter Blues
Dealing with the Winter Blues
blog.naturopathicfoundations.ca

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Keeping the Resolution of Health
Dr. Iva Lloyd, ND Becoming healthier is one of the most common New Year's Resolutions. It is important to remember that health is a life-long process, not a project that can be accomplished and  then set aside again for a number of months or years. Health i...
Keeping the Resolution of Health
Keeping the Resolution of Health
blog.naturopathicfoundations.ca

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Beating the Cold and Flu Season with IV Vitamin Therapy
By Dr. Kimberley Ramberan, ND It
is that time of year again when Canadians say goodbye to summer and hello to
the fall season.  While this can be
one of the most beautiful times of the year, it also means cold and flu season
is upon us.  A healthy, robust
i...

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Bloating - Why Is It So Rampant
by Dr. Iva Lloyd, ND The rate of bloating is on the rise.  When I was first in practice, over 15 years ago, very few people complained about bloating, and those that did were often in their late forty or fifties. Nowadays it is one of the most common sympto...
Bloating - Why Is It So Rampant
Bloating - Why Is It So Rampant
blog.naturopathicfoundations.ca

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Is Pre-Conception Health Important?
By Dr. Beata Skorka, ND Preconception health (PCH) encompasses your
health throughout your whole life. It includes  dietary, physical,
social and emotional behaviours that you have learned and incorporate into your
daily life. It is these decisions that pla...
Is Pre-Conception Health Important?
Is Pre-Conception Health Important?
blog.naturopathicfoundations.ca

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Tips For Soft Glowing Skin Throughout The Harsh Winter Months
As we move into the colder temperatures, it is common to experience noticeable differences in how your skin looks and feels. The combination of cold air outside, heated air inside and low humidity creates a perfect storm resulting in decreased moisture in t...

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Are You A Good Candidate For Bio-Identical Hormone Replacement Therapy?
Are you a middle-aged woman struggling with hot flashes, insomnia, low sex drive or uncomfortable vaginal dryness?  Have you tried a number of therapies to find relief but have not found sustainable improvement in your symptoms?  As we age, hormone producti...

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Coming off the Birth Control Pill - What you should know
The birth control pill is one of the most commonly prescribed hormones and methods of contraception used by women today.  It is readily prescribed as a first line treatment for many menstrual issues such as irregular, heavy and painful periods.  It's also r...
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