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Tonya Zavasta
Works at Beautiful On Raw
Attended University of Memphis
190 followers|145,342 views
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Take a look at my new Blog article - Glowing Skin: How to Achieve it http://www.beautifulonraw.com/raw-food-blog/anti-aging-system/glowing-complexion-how-to-achieve-it/
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Tonya Zavasta

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If you're not raw yet and not feeling good, perhaps it's time to take this prescription...
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Tonya Zavasta

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Interesting quote...
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A new rawsome recipe for your un-cooking pleasure - Creamy Kale Dip: http://www.beautifulonraw.com/raw-food-blog/raw-food-recipes/creamy-kale-dip/
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To learn more about the benefits of fermented foods take a look at my just posted Blog article. Includes illustrated step-by-step directions for making Fermented Caraway Seed Kraut. http://www.beautifulonraw.com/raw-food-blog/raw-food-lifestyle/cultured-foods-give-assistance-to-your-digestive-system/
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190 people

Tonya Zavasta

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Remember to think long term...
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Love this quote by the "first fitness superhero" - Jack Lalanne...
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So simple and funny, yet so true...
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In my last post, I discussed the many benefits of fermented foods and provided fermenting instructions. Here is a new recipe to start incorporating fermented veggies in your diet. This very satisfying soup is chock full of probiotics, is quite easy to prepare, and keeps well to boot! http://www.beautifulonraw.com/raw-food-blog/raw-food-recipes/sour-cabbage-soup/
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People
Have her in circles
190 people
Work
Occupation
Author, lecturer, raw food promoter, founder of cosmetic company Beautiful On Raw
Skills
writing, advanced anti-aging practices, public speaking
Employment
  • Beautiful On Raw
    Owner, present
  • BR Publishing LLC
    Owner, present
Basic Information
Gender
Female
Relationship
Married
Story
Tagline
Raw food author and lecturer
Introduction
I publish at least one post per day.

I overcame disability, achieved superb health and real anti-aging benefits by going against mainstream opinions. My health journey is reflected in my seven books. www.Beautifulonraw.com

My passion is research in the raw food lifestyle, health, beauty, anti-aging, spirituality and everything else that will help you to have a blissfully happy life.
Bragging rights
Author of 7 books on the raw food lifestyle.
Education
  • University of Memphis
    Mathematics
  • The Polytechnic Institute of Chisinau
    Mechanical Engineering
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