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Tonya Zavasta
Works at Beautiful On Raw
Attended University of Memphis
342 followers|249,396 views
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Tonya Zavasta

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Hi Friends, this is the new location of my G+ posts: https://plus.google.com/+Tonyazavasta It's the same account as my YouTube videos. Hope to see you there. Happy Valentine's Day!
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thanks ... see you at your new page ♥
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Happy New Year Everyone!
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Tonya Zavasta

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A rich luscious dessert recipe for you all today: Mini Muffins a la Raffaello! http://www.beautifulonraw.com/raw-food-blog/raw-food-recipes/mini-muffins-a-la-raffaello/
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Take a look a my new blog article: 'Tis the Season for...Chestnuts. http://www.beautifulonraw.com/raw-food-blog/raw-food-lifestyle/tis-the-season-for-chestnuts/ Learn about the benefits of eating chestnuts raw and how to make raw chestnut "cottage cheese". 
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Tonya Zavasta

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Looking for a great holiday gift? Consider giving a present designed to help and delight—one of our facial creams, a body brush, the new Pore Cleansing PetalPads, Facial Strigil, Violet Ray or our all-time popular Needle Roller. And if you make your purchase in our Online Beauty Store by December 5th, you can enjoy a 10% discount off your order of $100 or more: http://www.beautifulonraw.com/beauty-store/
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Tonya Zavasta

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My December newsletter has just been released. Includes my new video-How to Grow Long Hair: Simple Solution for Split Ends-and a limited time Holiday special! Check it out here: http://archive.aweber.com/tz_newsletter/CHENX/h/How_to_Grow_Your_Hair_Long.htm
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Remember eating those “fruit on the bottom” yogurts as a kid? Now you can prepare one by yourself without including any preservatives. Enjoy this thick and smooth- textured yogurt made from a young Thai coconut. Fruit-on-the-Bottom Blueberry Yogurt http://www.beautifulonraw.com/raw-food-blog/raw-food-recipes/fruit-on-the-bottom-blueberry-yogurt/ #rawfood #RawRecipes
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looks good
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Another quick and healthy appetizer recipe for you all. This one with the power of raw garlic to help keep you healthy during the flu season! Zucchini Garlic Rolls: http://www.beautifulonraw.com/raw-food-blog/raw-food-recipes/zucchini-garlic-rolls/ #rawfoods   #garlic   #garlicRecipes  
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Merry Christmas! Wishing much love for all of you!
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Looking for a quick and delicious way to incorporate raw chestnuts in your diet this December? Try making this Chestnut Papaya Pudding...only takes 15 minutes! http://www.beautifulonraw.com/raw-food-blog/raw-food-recipes/chestnut-papaya-pudding/
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Click on the link!
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Tonya Zavasta

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New study: drinking sodas makes you age faster. http://renegadehealth.com/…/could-your-pepsi-shorten-your-l… Consider juicing instead: http://www.beautifulonraw.com/raw-food-blog/vegetable-juice/
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Tonya Zavasta

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Be thankful...be happy...
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People
Have her in circles
342 people
maxi ara's profile photo
nicolas tejada's profile photo
Nifty Naomi's profile photo
Yusuke Japan's profile photo
Victor John Fleener's profile photo
Michele Martinez's profile photo
Anti Aging Cream's profile photo
Previ Lean's profile photo
Andreea Ada's profile photo
Work
Occupation
Author, lecturer, raw food promoter, founder of cosmetic company Beautiful On Raw
Skills
writing, advanced anti-aging practices, public speaking
Employment
  • Beautiful On Raw
    Owner, present
  • BR Publishing LLC
    Owner, present
Basic Information
Gender
Female
Relationship
Married
Story
Tagline
Raw food author and lecturer
Introduction
I publish at least one post per day.

I overcame disability, achieved superb health and real anti-aging benefits by going against mainstream opinions. My health journey is reflected in my seven books. www.Beautifulonraw.com

My passion is research in the raw food lifestyle, health, beauty, anti-aging, spirituality and everything else that will help you to have a blissfully happy life.
Bragging rights
Author of 7 books on the raw food lifestyle.
Education
  • University of Memphis
    Mathematics
  • The Polytechnic Institute of Chisinau
    Mechanical Engineering
Links
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