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For anyone looking to get ripped for Summer why not try tire training?

Even if you only have a small yard area you can still manage a grueling routine. This is the perfect setup for anyone wanting to increase muscle density and burn a huge amount of calories in a single session.

http://homefitnessmanual.com/main/tire-training-get-in-shape-with-the-ultimate-backyard-gym/
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Mitch Wright's profile photoTodd Canty's profile photo
4 comments
 
My favorite out of all the exercises I do. A fast and effect way to get ripped and to "Decompress"!
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