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Tiffany Cortez
60 followers -
Mom of two little boys ages 4 and 2 and a health and fitness coach.
Mom of two little boys ages 4 and 2 and a health and fitness coach.

60 followers
About
Tiffany's posts

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Annual All-Access Beachbody on Demand Membership Details
For much of my life I have been an inconsistent exerciser. I have started to work out so many times only to quit a few weeks or months later when life got busy or I got bored with the workout I was doing. I wanted to find something I could keep doing for ...

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Team Beachbody 2016 Holiday Sale!
Have you been wanting to start working out and eating right but just have a hard time coming up with the cash for a great program?  Or maybe you need a new program to keep you going through the holidays!  Luckily the bi-annual Team Beachbody Sale is almost ...

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Team Beachbody 2016 Holiday Sale!
Have you been wanting to start working out and eating right but just have a hard time coming up with the cash for a great program?  Or maybe you need a new program to keep you going through the holidays!  Luckily the bi-annual Team Beachbody Sale is almost ...

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Team Beachbody 2016 Holiday Sale!
Have you been wanting to start working out and eating right but just have a hard time coming up with the cash for a great program?  Or maybe you need a new program to keep you going through the holidays!  Luckily the bi-annual Team Beachbody Sale is almost ...

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Free 5 Day "Crocktober" Challenge Group
It's that time of year again!  "Crocktober" is the time of year where we want to eat warm, hardy food and we have zero time to cook because of all the fun school events and upcoming holidays :) Luckily we have you covered with a great, free challenge group ...

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Fall Women's Retreat
This time of year with back-to-school activities and getting ready for the holiday season is very exciting, but it can also take a toll on us leaving us irritable, tired, and feeling gross from stress, not getting enough sleep, too many sweets, and not movi...

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Battle Hunger During Your Period
Ok ladies, ever find yourself getting extra hungry during "that time of the month?" You're more hungry during your period because you're burning 100-300 extra calories! "It takes a lot of energy to fuel hormone fluctuations before and during your period, an...

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Mini Salsa Meatloaves
These mini salsa meatloaves are great to add to school lunch or for a family dinner.  You can make them ahead of time and have them ready to eat! Mini Salsa Meatloaves Adapted from Kraft Canada Ingredients: 1-1/4 cups Mexican Cheese, divided 1 cup thick and...

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School Lunch Meal Plan // August 22-26
By Janice Burke I had such a HUGE request for a back to school meal plan! I had no idea my followers were so interested in packing up a healthy lunch for their kiddos! It truly excites me!!
The boys and I just finished making our meal plan for the school lu...

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August 2016 Newsletter
School is starting, but the weather is still hot and so is the newest Beachbody program Country Heat that was just released last month at Beachbody Summit in Nashville!  Team Tenacity was well represented at Summit where they announced a bunch of new produc...
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