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Helena Smith
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Helena Smith

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Since today is National Shrimp Day, this is a good and simple dinner to try.
How to and Step-by-step instructions from Meal Planner Pro
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Sad news, Chicago radio legend Doug Banks passed away. 
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Good point about the belief that sending files via an FTP that its more secure. Without the files having encryption, it is still prone to security breaches. 
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Relaxing!
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Working on Security Awareness updates. #PCIDSS  
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Happy 10 Year Zetaverrsary! #BABC
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Enjoying the evening. 
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Since video production is a significant component in eLearning, we wanted you to see this list of the top 10 screen recording software programs for Windows.
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Helena Smith

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Ming taking her daily nap. 
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Thank you
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Helena Smith

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On this edition of Against The Current, Dan Proft sits down with Chicago Defender Political Editor and WVON Radio political commentator Maze Jackson to discuss race and politics and racial politics in Chicago and on college campuses. The two review the Laquan McDonald case in the context of the Chicago political power structure (that extends... View Article
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Ready for the weekend
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Hi helena are you single 
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