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Paul Shackleton
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Neigong Demystified   Neigong is difficult to describe and define in a few simple
sentences. Much of the information available is vague and romanticised. It’s
often made out to be mysterious and esoteric. There are examples of Internal
Martial Arts Masters ...

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Reflections on Practising: Why, When, Where and How ‘The more you put in the more you’ll get out!’ This
statement is true for nearly all human endeavours, especially for qigong and
the internal martial arts (taijiquan, xingyiquan and baguazhang). Everyone
k...
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