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Vitaly D
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Vitaly D

Science News (Pop Sci)  - 
 
I didn't know that the ISS had a live stream where you can watch the Earth from space 24 hours a day. Of course it's obvious that when the picture is black then the ISS is on the night side of earth.

http://m.ustream.tv/channel/iss-hdev-payload?utm_campaign=t.co&utm_source=ustre.am/19DRM&utm_medium=social&utm_content=20150823083248&linkId=16492708
***QUICK NOTES ABOUT HDEV VIDEO*** Black Image = International Space Station (ISS) is on the night side of the Earth. No Audio = Normal. There is no audio by design. Add your own soundtrack. For a display of the real time ISS location plus the HDEV imagery, visit here: http://eol.jsc.nasa.gov/HDEV/ The High Definition Earth Viewing (HDEV) experiment aboard the ISS was activated April 30, 2014. It is mounted on the External Payload Facility of...
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Yes, there is. The +International Space Station is not the first one to do it either. It's a beautiful thing to behold for sure. The original #slowTV you may say.
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Vitaly D

Science Outreach  - 
 
You guys ever heard about a drug called DMT? Users of this drug describe the experience to be life changing sometimes because they see incredible things like weird geometrical shapes that move in weird ways and even beings made out of light and what not. and some get a personal message out of the experience and they are convinced that they were not hallucinating but that the experience was real. They completely lose sense of reality. Also they have another time experience. The trip only lasts for about 15 minutes but the users say that it feels like multiple hours.
What's also interesting is that our brain also produces this drug when we die. This could explain the near death experiences some people have. The question I have is why would the body release this drug at the time of death? To make the worst situation more bearable by letting us hallucinate?

Here's a wiki article: https://en.m.wikipedia.org/wiki/N,N-Dimethyltryptamine
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Vitaly D

Videos | Livestream | Hangouts  - 
 
Those guys have some serious skills when it comes to special effects :-D
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WTF. lol
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Vitaly D

Post Your Pictures  - 
 
Great Chest pump today in the Gym after some great workout 
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Vitaly D

Discussion  - 
 
Finally I benched 100kg (220 pounds) today. It was my goal for a long time to finally get here. Just took me 1 1/2 years to do it :-D
When did you guys first benched 100kg and how long did you need to do it? 
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Craig Bachart's profile photoChris Miles's profile photoHeath Harris's profile photoVitaly D's profile photo
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+Heath Harris
Well right now I have to work hard for several months to bench even 5kg more than before. I don't mind, I enjoy the process but it's a lot slower than at the beginning where you would gain a lot more strength in a short amount of time. 
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Vitaly D

Discussion  - 
 
Still a long way to go but it feels good to have made some progress
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+Scott M
Well my weakpoint is actually my nutrition. I don't eat healthy 100% of the time. Because of this I do use Supplements. Protein shakes, creatine and BCAAs is what I use.
I workout 4 - 6 times a week. Also what's important in my eyes is to give your body a challenge for it to change. Many guys work out at the gym having bored faces. In my opinion if you want to see results you have to force your body to adapt to your lifestyle, which means if you lift heavy, then your body will adapt by building more muscle to get the weight up more easily. It's an easy concept but not everyone is willing to do what it takes and many give up because of this 
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Vitaly D

Fitness Humour  - 
 
Haha
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Have him in circles
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Vitaly D

Images, Movies, Music  - 
 
https://www.youtube.com/watch?v=PI8XBKb6DQk

Gonna watch this one tonight. It has overall good ratings on IMDB etc. Did you guys see it? How is your opinion on this movie? Please no spoilers though :D 
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MAJOR SPOILER
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+Vitaly D​ she did need to charge once per day if I recall, so would have gotten to her destination, but after that? I was glad that it wasn't fully addressed, I like to see films that leave some questions. I also thought that all the doors were unlocked so how could he have been trapped? Although I did answer this by assuming the security protocols returned once power was restored. 
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Vitaly D

Progress Pics & Logs  - 
 
Great Chest pump today in the Gym after one great workout 
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Vitaly D

General  - 
 
I prefer this over the juiced up Bodybuilders any day. Steeve Reeves just had a fantastic looking natural physique 
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7 comments
 
Actually Arnold admitted using Anabolic Steroids while competing which should be no surprise . Check out this interview:
https://youtu.be/Fp9Z_KGkxFo
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Vitaly D

Everything  - 
 
Still a long way to go but it feels good to have made some progress
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Excellent progress +Vitaly D Keep it up!
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Vitaly D

Motivational Pictures  - 
 
Still a long way to go but it feels good to have made some progress
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6 comments
 
nice
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