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Vitaly D
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Vitaly D

Progress Pics & Logs  - 
 
Had a really great Chest and Shoulders workout today. It's flex Friday :-D
9
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Keep working, eating and sleeping and those results will show rapidly.
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Vitaly D

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Had a really great Chest and Shoulders workout today. It's flex Friday :-D
8
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nice and sexy
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Arnold Schwarzenegger just beeing Boss again!
Seriously I can't stand people who laugh at other people who are new to the sport and want to change something in their life. Laughing at people because they maybe not have the best form or do something wrong during their workout just disgusts me. Luckily I haven't seen a situation like this at my gym.

http://www.telegraph.co.uk/culture/film/film-news/11490023/Arnold-Schwarzenegger-gives-struggling-gym-goer-ultimate-pep-talk-on-Reddit.html

When a teenage weightlifter posted a sad message about being laughed at in the gym, he didn't expect the Governator to step in
4
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Arnold Schwarzenegger just beeing Boss again!
Seriously I can't stand people who laugh at other people who are new to the sport and want to change something in their life. Laughing at people because they maybe not have the best form or do something wrong during their workout just disgusts me. Luckily I haven't seen a situation like this at my gym.

http://www.telegraph.co.uk/culture/film/film-news/11490023/Arnold-Schwarzenegger-gives-struggling-gym-goer-ultimate-pep-talk-on-Reddit.html

When a teenage weightlifter posted a sad message about being laughed at in the gym, he didn't expect the Governator to step in
12
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Vitaly D

Discussion  - 
 
Working hard for my dream to become reality one day 
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Anna Lopez's profile photoABED SHKERAT's profile photo
2 comments
 
Good luck with that
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Have him in circles
231 people
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Had a really great Chest and Shoulders workout today 
4
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Fantastic pump to arms. Upper body looks great +Vitaly D
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Vitaly D

Motivational Pictures  - 
 
This explains it pretty good
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ProCs ProCsmen's profile photoBen Salah Cherif's profile photoMichael Wrzaczek's profile photoJordan Sparacio's profile photo
11 comments
 
+Ian McLeod okay thanks will try
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Vitaly D

Motivational Pictures  - 
 
Even some of the busiest people on the planet find the time to work out. So having no time to workout is just an excuse! 
14
Add a comment...
 
Arnold Schwarzenegger just beeing Boss again!
Seriously I can't stand people who laugh at other people who are new to the sport and want to change something in their life. Laughing at people because they maybe not have the best form or do something wrong during their workout just disgusts me. Luckily I haven't seen a situation like this at my gym.

http://www.telegraph.co.uk/culture/film/film-news/11490023/Arnold-Schwarzenegger-gives-struggling-gym-goer-ultimate-pep-talk-on-Reddit.html


When a teenage weightlifter posted a sad message about being laughed at in the gym, he didn't expect the Governator to step in
34
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michael blundon's profile photoSonia Martinez's profile photo
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Vitaly D

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Working hard for my dream to become reality

Left: February 2014
Right: March 2015
25
2
Chinthaka Abeykoon's profile photoThe Lifting Game's profile photoGrégory BAUD's profile photoKhalid Daoud's profile photo
4 comments
 
Awesome progress bro!
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Vitaly D

Post Your Pictures  - 
 
Finally my Rocky Balboa shirt arrived
4
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People
Have him in circles
231 people
DAP Paris fench Bla   wire's profile photo
Hamood Jasim's profile photo
rob pate's profile photo
Erick Vargas Mita's profile photo
Ronny Vanhoutte's profile photo
Kenneth Kasajian's profile photo
Malik Khan's profile photo
Harrish Sajiv's profile photo
Cece “Crafty McClever” Kramer's profile photo
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