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Kraft Chiropractic
5 followers -
Professional, experienced chiropractor located in Troy, MI.
Professional, experienced chiropractor located in Troy, MI.

5 followers
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Kraft Chiropractic's posts

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Routine chiropractic care is one of the simplest ways to maintain the health and mobility of your body for the future. Without your health or mobility, it is impossible to function.
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You body needs mobility. Sitting at a desk for 8 hours/5 days a week weakens your structure. Regular Chiropractic care and exercise is important to protecting your mobility for your future.
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Many of the best PGA golfers are under regular Chiropractic care. Optimal coordination, strength, endurance, balance, and longevity playing the game. Be your best!
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Doing strengthening exercises regularly helps build bone and may prevent bone loss as you age. Wolff's law- bones will adapt to lines of stress. Without any stress on the bone, you will lose the density of the bone. (Osteoporosis)
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Take note on just some of the ideas on how to reduce stress. Stress will age you.
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When you start eating food without labels you no longer need to count calories.
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It is a part of your natural balance to have rest for your mind and your body. Without rest, your body is under extra stress that it does not need.
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For those who are predisposed to them, a number of things can trigger a migraine: lack of sleep, stress, flickering lights, even strong odors. 
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Stress will age you. Some primary tips; stay adjusted to remove any nerve interference, remove refined sugars from your diet, exercise, breath, eat well, hydrate, and take your supplements. You ability to cope will be improved.
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Lack of physical activity contributes to a variety of illnesses. Osteoporosis is the loss of bone density. Exercise and a great diet that includes calcium and minerals are mandatory.
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