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Mac McCluskey
56 followers -
Triathlete, trail runner, coach.
Triathlete, trail runner, coach.

56 followers
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Source: Is soda bad for your brain? (And is diet soda worse?): Both sugary, diet drinks correlated with accelerated brain aging — ScienceDaily

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Unseasonable weather already gave us a taste of spring fever. Be motivated to make this your healthiest spring yet … Source: The Top 5 Ways to Prepare for Spring – Fitness & Wellness News

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Source: Wrist-worn heart rate monitors less accurate than standard chest strap: Accuracy varies by device, activity type, exercise activity — ScienceDaily

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Source: New deep learning techniques analyze athletes’ decision-making: Game data reveals how players play, not just how they rank — ScienceDaily

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Food additive titanium dioxide found in candy, gum could alter digestive cell structure and function: Small intestinal cells hindered by chronic exposure to common food additive — ScienceDaily Source: Food additive found in candy, gum could alter…

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What you eat has a big impact on your workout. Follow these tips to power up your fitness routine and its results … Source: Workout Fuel – Fitness & Wellness News

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As you may have noticed we do not use Fakebook or Tweeter.  The reasons are no more complex than the fact that, people lie and other people are sooo gullible.  People will share their perfect lives right up to the time they commit suicide because their…

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The foot and tibial angles of a rearfoot strike runner do not correlate well with loading impact rates, according to research presented this week at the Association of Academic Physiatrists Annual Meeting in Las Vegas, Nevada.Source: Do foot and tibia…

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The results from our study suggest that lifetime aerobic exercise training results in key skeletal muscle adaptations that promote enhanced lipid storage and utilization at moderate exercise intensities.…

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Source: Too much sitting, too little exercise may accelerate biological aging: Older women with low physical activity and 10 hours of daily sit time had even ‘older’ cells — ScienceDaily
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