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Emma Brooke

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Take away your conditions #suspendjudgment #love #spiritjunkie
I almost wasn’t going to write a post today, particularly with it being Valentine’s Day. There’s already way too many posts out there on love, self-love, love love…it’s a little overwhelming. However, I wanted to share a little something that’s been on my mind this morning:. Stop judging. Stop placing conditions on the people you …
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Emma Brooke

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Doubt means don't
When you have doubts about what you should do, don’t do anything. Oprah said that. When I heard it, it made me think of all the times I’ve sat confused and paralyzed as to what to do, not knowing which way would be better. I wondered if I’d have ever got out of bed if …
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Emma Brooke

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The question you should ALWAYS ask before any conversation
I had a conversation with a family member this weekend. They’ll remain nameless to avoid any upset. The conversation started because said family member, let’s call them ‘ET’, wanted to ‘have it out’ with someone close to them whose behaviour has been causing a lot of upset and anger for quite some time. Slowly but …
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Emma Brooke

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Learning to let go
The easiest way to find happiness by learning to let go of fear.
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Emma Brooke

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The question you should ALWAYS ask before any conversation
I had a conversation with a family member this weekend. They’ll remain nameless to avoid any upset. The conversation started because said family member, let’s call them ‘ET’, wanted to ‘have it out’ with someone close to them whose behaviour has been causing a lot of upset and anger for quite some time. Slowly but …
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Have them in circles
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Emma Brooke

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An open letter to my indecisive self
Dear Emma, I know you’ve always had a problem with making decisions. Ever since you can remember you’ve been too scared to make a decision, in case it’s the wrong one. Your parents tried to protect you by making decisions for you, and whilst, yes, it kept you safe, it did nothing to grow the …
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Emma Brooke

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Guilt and shame are two words that make me die a little inside every time I hear them. I pride myself on my honesty, my integrity, and my loving intention. I do my very best to be objective, kind and loving. It doesn’t always work and sometimes I ‘see my arse’ (that’s Northern English for …
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Emma Brooke

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I’m going to be super honest and vulnerable now, and hope that those reading this understand that I’m human too. I’m having a really hard time with acceptance right now. Most people who know me would describe me as the most forgiving, ‘nice’ person they know. I like to think that I am. I have …
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Emma Brooke

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When was the last time you smelled the roses?
I was walking my dog yesterday, which, aside from still trying to figure out how to curb her barking insanely at anything she doesn’t recognise (advice in the comments please), is actually a very pleasant experience. Especially since I’ve now pretty much fully moved back to Wales in advance of my move to Italy in …
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Emma Brooke

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An open letter to my indecisive self
Dear Emma, I know you’ve always had a problem with making decisions. Ever since you can remember you’ve been too scared to make a decision, in case it’s the wrong one. Your parents tried to protect you by making decisions for you, and whilst, yes, it kept you safe, it did nothing to grow the …
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Emma Brooke

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How to find a peaceful and loving solution to your romantic relationships.
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Have them in circles
201 people
Craig Jacobs's profile photo
Beanatta Zen's profile photo
Empathic Recovery's profile photo
Joey Clifton's profile photo
Amanda Hammett's profile photo
Craig Villarrubia's profile photo
Michael Lewis's profile photo
Raven and Crone™'s profile photo
The Bruxism Community's profile photo
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Life coaching and counselling to help you move from a fearful to a more loving and peaceful perspective on life.
Introduction
Integrative counselling and life coaching working with you, exactly where you are right now. Supportive, non-judgmental and completely objective to help you achieve your biggest goals and encouraging you to focus on what's really important to you right now. Skype, telephone or face to face in North Wales.