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Emma Brooke

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Use this in your #meditation today - I love it for taking me away from the idea that I am only me, and not part of the wider Universe.

#acim #selfishconsciousness
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Nice thought 
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Emma Brooke

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Do you let others dictate your emotions? Does something have the power to make you feel happy, sad, angry or something else? It's really easy to give others your power but there is a way to ensure that other people can't ruin your good mood!

#trust #followyourflow #acim #selfishconsciousness #love #intuition #happiness #inspiration #yoga #meditation
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Emma Brooke's profile photoJulie Penkova's profile photo
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It's always the way +Julie Penkova​ - stuff appears right when you need it if you're open to hearing the answers 😄
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Emma Brooke

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I recently went to #HigherSelfie and heard +RebeccaCampbell speak. I will always advocate for working on yourself until the change seems doubtless, rather than scary, but it's definitely true that our gifts lie on the other side of our fear. Rather than bulldoze through, keep working diligently and your fears will dissipate.

#trust #followyourflow #acim #selfishconsciousness #love #intuition #happiness #inspiration #quotes #qotd #wordstoliveby #feelbetter #yoga #meditation
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Emma Brooke

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Part of doing the best you can is ensuring you look after yourself well enough to be able to serve, and that includes getting a good night's rest.

I'd love us to share what works for us and helps us get a good 7-8hrs sleep - what works for you?

I meditate right before bed which seems to work really well as I clear my energy and slow down properly but I also know that lavender oil works for me too!

#trust #followyourflow #acim #selfishconsciousness #love #intuition #happiness #inspiration #quotes #qotd #wordstoliveby #feelbetter #yoga #meditation #sleep
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Emma Brooke

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How are you moving towards joy?

We are never still. One way or the other we are moving. Forward or backwards, towards joy, or away from it. There is no middle ground. There is no limbo or neutral.

Ask yourself every day, every MOMENT in fact, 'I am moving towards joy, or away from it?'

#trust #followyourflow #acim #selfishconsciousness #love #intuition #happiness #inspiration #quotes #qotd #wordstoliveby #feelbetter #yoga #meditation
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Have them in circles
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Emma Brooke

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Two surefire tips for when people disagree with your life choices.
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Lori Campbell's profile photoEmma Brooke's profile photoJulie Penkova's profile photo
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Thank you so much +Julie Penkova​ and +Lori Campbell​!
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Emma Brooke

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Don't be afraid of your fears - you don't have to push through them, there is another (much nicer) way:
Doubt means don't

#trust #followyourflow #acim #selfishconsciousness #love #intuition #happiness #inspiration #quotes #qotd #wordstoliveby #feelbetter #yoga #meditation
When you have doubts about what you should do, don̵ …
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Emma Brooke

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{New Post} How to accept others {
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#trust #acim #selfishconsciousness #love #intuition #happiness #acceptance
If you struggle to get on with or accept others, of if one particular person always knows how to get under your skin, read this.
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Emma Brooke

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{New Video} Cultivate gratitude in a way that attracts more things you love into your life!
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Emma Brooke

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Emma Brooke

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Have you got the Effortless Living Meditation yet?!

In this free meditation I guide you towards your intuition and inner knowing, allowing you to release subconscious resistance to joy and finding your bliss.

Download it now - I love it :-)

#trust #followyourflow #acim #selfishconsciousness #love #intuition #happiness #inspiration #feelbetter #yoga #meditation
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Find your centre by redefining selfishness and giving yourself permission to feel again!
Introduction
My compassion, therapeutic expertise and yogic philosophy connects mind, body and soul beautifully so that the moment you realise that it all seems too much like hard work and things aren't flowing in the right direction, I step in and together we find your centre again by redefining selfishness and giving you permission to feel.
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