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Myranda McCaffrey
Works at Snohomish Flying Service
Attends American Public University System
Lives in Everett, WA
96 followers|16,438 views
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Spring Is Here And I Am Changing
In the last year, I have really been struggling with my nutrition and my fitness.  This time last year, I was getting fed up with a job that I felt over used, unappreciated and under paid.  I interviewed for a new job and turned in my two weeks notice. Afte...
In the last year, I have really been struggling with my nutrition and my fitness.  This time last year, I was getting fed up with a job that I felt over used, unappreciated and under paid.  I interviewed for a new job and tur...
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Breakfast Energy Balls
I got this recipe from my mother.  I think she said that she created it by combining a few different recipes.  After some trial and error, she settled on this recipe. Breakfast Energy Balls Yields: 7 - 8 servings Prep Time: 15 minutes Freeze Time:  2 hours ...
I got this recipe from my mother.  I think she said that she created it by combining a few different recipes.  After some trial and error, she settled on this recipe. Breakfast Energy Balls Yields: 7 - 8 servings Prep Ti...
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Choco-Orange Shakeology Recipe
Happy New Year Everyone!  How about we kick off the year right with a healthy drink recipe?  What do you think!  Today's recipe is a Chocolate Orange Shakeology Shake. I cannot take credit for the creation of this recipe.  I got this recipe off of the Shake...
Happy New Year Everyone!  How about we kick off the year right with a healthy drink recipe?  What do you think!  Today's recipe is a Chocolate Orange Shakeology Shake. I cannot take credit for the creation of this recipe...
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Myranda McCaffrey

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Why Do I Love My Bank?
I am a housekeeper.  My job can be pretty easy and tough at the same time.  Some people are just really gross and when they move out they leave a disgusting mess!  Generally, the maintenance guy goes in (patches holes, paints, replaces light bulbs, etc), th...
I am a housekeeper.  My job can be pretty easy and tough at the same time.  Some people are just really gross and when they move out they leave a disgusting mess!  Generally, the maintenance guy goes in (patches holes, paints...
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Award For Worst Granddaughter of the Year goes to...
I love my grandma (my mom's mom).  She is an amazing woman.  I usually call her once a week or once every other week.  My sisters and I are the only ones that call her when we get our birthday cards (even if it is just a card) and at Christmas to say thank ...
I love my grandma (my mom's mom).  She is an amazing woman.  I usually call her once a week or once every other week.  My sisters and I are the only ones that call her when we get our birthday cards (even if it is just a card...
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It Has Been So Long!
I am too terrified to check to see when my last post was dated.  I know that I have attempted to write the last couple of months but where the hell did the time go?  I mean seriously!  It feels like we just left December and one of my lineman was canned (he...
I am too terrified to check to see when my last post was dated.  I know that I have attempted to write the last couple of months but where the hell did the time go?  I mean seriously!  It feels like we just left December and ...
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+Myranda McCaffrey I knew your mom before she was married and do not know your dad. Thank you for passing the note to your mom and I will not contact you again.
Again thank you 
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Have her in circles
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Myranda McCaffrey

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The Hits Just Keep Coming
When I woke up on the morning of Friday, January 23rd, I had some soreness and stiffness in my back.  I figured as the day went on, it would loosen up and I would be fine.  Within an hour, I was telling my supervisor that my back hurt.  Within two hours I w...
When I woke up on the morning of Friday, January 23rd, I had some soreness and stiffness in my back.  I figured as the day went on, it would loosen up and I would be fine.  Within an hour, I was telling my supervisor that my ...
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Find Your Inner Peace
Today is Motivational Monday and I want to focus on inner peace.  I love this quote from the wonderfully funny and talented Ellen DeGeneres. "I get those fleeting, beautiful moments of inner peace and stillness - and then the other 23 hours and 45 minutes o...
Today is Motivational Monday and I want to focus on inner peace.  I love this quote from the wonderfully funny and talented Ellen DeGeneres. "I get those fleeting, beautiful moments of inner peace and stillness - and then th...
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The Smells That Bring Back Memories
I was just sitting here at my boyfriend's computer doing my homework.  He is trying to sleep and my computer is in the bedroom...the clicking of the keyboard would keep him up and he has to get up early.  About 45 minutes ago, I decided to make some tea.  I...
I was just sitting here at my boyfriend's computer doing my homework.  He is trying to sleep and my computer is in the bedroom...the clicking of the keyboard would keep him up and he has to get up early.  About 45 minutes ago...
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Attempt #2 at AdvoCare's 24 Day Challenge
Today I started a 24 Day Challenge to help me lose some of the weight that I have put on over the last few months.  I am not happy with the way I look or feel so I decided to make a change. I attempted a 24 Day Challenge almost a year ago with my mom...and ...
Today I started a 24 Day Challenge to help me lose some of the weight that I have put on over the last few months.  I am not happy with the way I look or feel so I decided to make a change. I attempted a 24 Day Challenge almo...
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11.5 Mile Hike...Disappointed
Last week or the week before my boyfriend and I were talking about things that we wanted to do this summer.  One of the things he mentioned was going exploring and by exploring he means hiking!  He said that every weekend that it was nice and not super bad ...
Last week or the week before my boyfriend and I were talking about things that we wanted to do this summer.  One of the things he mentioned was going exploring and by exploring he means hiking!  He said that every weekend tha...
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How To Spot A Fake
Do you carry cash on you regularly?  If you are anything like me then the answer is no.  It is very rare that I actually have cash.  Unless I know that I will need to have cash for specific purpose then I will have it but otherwise I am a tried and true (an...
Do you carry cash on you regularly?  If you are anything like me then the answer is no.  It is very rare that I actually have cash.  Unless I know that I will need to have cash for specific purpose then I will have it but oth...
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People
Have her in circles
96 people
RICARDO SAMUDA SINCLAIR's profile photo
‫יוסף גורס‬‎'s profile photo
Bang Bus's profile photo
Victor Saleem's profile photo
Trinity Valour's profile photo
Holly Hefinator's profile photo
flow violento's profile photo
EnTemizOto com's profile photo
Trinity Valour's profile photo
Work
Occupation
Zumba Instructor, Aircraft Refueler, Student
Employment
  • Snohomish Flying Service
    Aircraft Refueler, 2011 - present
  • Fresh Fitness & Dance
    Zumba/Zumba Toning Instructor, 2011 - 2012
  • Bay Area Athletic Club
    Zumba/Zumba Gold Instructor, 2010 - 2011
  • Safeway Inc.
    Meat/Seafood Clerk, 2008 - 2010
  • U. S. Coast Guard
    Non-rate/Airman/Aviation Maintenance Technician, 2002 - 2007
  • Valley Children's Clinic
    Secretary, 2000 - 2002
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Everett, WA
Previously
Auburn, WA - Renton, WA - Coos Bay, OR - San Francisco, CA - Houston, TX - Elizabeth City, NC - Belle Chasse, LA - New Orleans, LA - Marrero, LA - League City, TX
Links
Contributor to
Story
Tagline
I am outgoing, caring and very open about all that has happened to me in my life...good and bad!
Introduction
I have had a lot of good and horrible things happen to me in my life but all of that disappears when I am teaching or taking a Zumba class!  Zumba has taken over my life!  It is my passion and my one love that I know will not let me down!  I have five licenses:  Basic Steps 1, Basic Steps 2, Gold, Toning, and Sentao.  I am currently taking a break from teaching due to the absolutely beautiful weather we have had this summer...and a knee injury.  I am also an aircraft refueler at Harvey Airfield working for one of the greatest families ever!  I could not have walked into a better job if I had tried!
Bragging rights
Graduated HS c/o 2002, Active Duty Coast Guard (aviation mechanic) for over 5 years, married, divorced, Zumba Addict
Education
  • American Public University System
    BA - Psychology concentrating in Child Psychology, 2006 - present
  • Aviation Technical Training Center
    Basic Aviation Maintenance, 2004 - 2005
  • Lindbergh High School
    High School diploma, 1999 - 2002
Basic Information
Gender
Female
Birthday
May 4
Other names
Myranda Lotter
Myranda McCaffrey's +1's are the things they like, agree with, or want to recommend.
How to make Cinnamon Rolls in a Waffle Iron
ahensnest.com

Don’t want to wait for the oven to preheat? Pop some refrigerated cinnamon rolls into your waffle iron for a quick and satisfying treat!

Myranda's Social Me
www.zeebly.com

Myranda likes to talk about Exercise, Movies, and Crafts. She is traditional and extroverted. She post statuses to Facebook most often at ni

What's Your Brand, Baby? « Profitable presentations that sell | Speak to...
www.speakservegrow.com

What does your brand say about you? When was the last time you looked at your website? Your headshots? The colors you use? The way you dress

8 Tips to Make a Strong Comeback to Running After an Injury
www.active.com

When coming back to running after an injury, it helps to be grateful for every mile. The next eight steps will guide you to a smart recovery

Wrists are a Female Erogenous Zone
www.chacha.com

You might be surprised that wrists are an erotic area for women, but ladies love a man who treats their wrists right. Haven't you eve...

Heroic War Dog Still Stands Guard Museum Hails Wwi Mascot
articles.philly.com

``Philly'' is back on the front line again.Back where she belongs . . . under glass and in the spotlight.Most of her life, this ``heroine of

10 Amazing Dragon Species You Would Love to Witness in Reality
www.smashinglists.com

Dragons are legendary flying or swimming reptilian and the word dragon originated from the Latin word draconem and the Greek word drakon mea

Paralyzed pit bull puppy thrown in trash makes miraculous recovery » Dog...
www.dogheirs.com

A man was selling pit bull puppies out on a street in Central Florida when a woman approached him and noticed a noise coming from a garbage

Plan for Your Best Year of Running Yet
www.active.com

Welcome the new year with a positive attitude and achievable running goals. These planning tips will get you started.

The doctor’s noteThe doctor’s note - ShaunaGlenn.com
www.shaunaglenn.com

I suffer from a condition called temporomandibular joint disorder (also known as TMJ). And it's been a problem for me as long as I can remem

Illinois Traffic Stop Of Star Trek Fans Raises Concerns About Drug Searc...
www.huffingtonpost.com

Last December, filmmaker Terrance Huff and his friend Jon Seaton were returning to Ohio after attending a "Star Trek" convention in St. Loui

The Mind Of A Mass Murderer: Charles Whitman, Brain Damage, And Violence...
www.huffingtonpost.com

On August 1, 1966, Charles Whitman murdered his mother and his wife before traveling to the campus of the University of Texas, climbing insi

White Lies Can Affect Your Later Behavior
www.huffingtonpost.com

The researchers argued that in many cases, white lies have little effect on the teller later. However, in situations in which the policy of

I am a huge fan of the prawn pad thai! The only complaint I have is the inconsistency in the spice level. I generally ask for the spicy level to be at a 3 and I've gotten it where it's barely spicy or almost inedible because it's too spicy (and I love hot and spicy a lot). Their spring rolls are fantastic as well as their crab rangoon puffs.
Public - 2 weeks ago
reviewed 2 weeks ago
Absolutely wonderful staff!
Public - 5 months ago
reviewed 5 months ago
3 reviews
Map
Map
Map
Dave, Kim and Kennlyn are very professional and personable. They have a beautiful and clean facility and are educated on all the new tanning products.Their prices are extremely reasonable with no hidden charges. You can go month to month and there is always a smile to great you no matter how often you tan. I moved to this area in January and found this facility by word of mouth and very happy with every tan. THANK YOU so much to all of you for welcoming me to the area. Angi
• • •
Public - 3 years ago
reviewed 3 years ago