Profile

Cover photo
Lane Hagen
Lived in kelowna
48,722 views
AboutPostsPhotosVideos

Stream

Lane Hagen

commented on a video on YouTube.
Shared publicly  - 
 
WTF was that?
1
Add a comment...

Lane Hagen

Shared publicly  - 
 
Nothing beats hitting PRs on cleans and back squat and following it up with a body blaster/rowing WOD 
1
Add a comment...

Lane Hagen

Shared publicly  - 
 
Starting my new job today. 
1
Jeff Marraccini's profile photoLane Hagen's profile photo
2 comments
 
Thanks Jeff. I really enjoy it so far 
Add a comment...

Lane Hagen

Shared publicly  - 
 
Another great gym chat this Wednesday. Join us on Google+
Scott Bird originally shared:
 
Gymchat 139 - Hand Strength II : Grip Work

Wed Oct 12, 9pm EDT (1am UTC)
(To see when it's on in your timezone : http://www.straighttothebar.com/forums/calendar.php?c=3)

I love challenging the hands. Fingertip push-ups, climbers’ chins, TTK work and a whole lot more. Good fun.

This week we're continuing our discussion on Hand Strength, focusing on the Grip Training side of things. What it is, why it's important and how to go about it.

Helping us explore this fascinating topic is none other than the inimitable +Lane Hagen. Fantastic.




NB : To find out the details of upcoming discussions as soon as they’re announced, grab the Strength & Fitness Newsletter (http://straighttothebar.com/subscribe). Absolutely free.
63 comments on original post
1
Add a comment...

Lane Hagen

Shared publicly  - 
 
Athlete of the month photos
1
Add a comment...

Lane Hagen

Shared publicly  - 
 
Athleticism, creativity, and guts meet in this clip with Danny MacSskill Danny MacAskill - "Way Back Home"
1
Add a comment...

Lane Hagen

Shared publicly  - 
 
Fantastic #WOD tonight. 3 rounds of 10 C&J 135lbs, 10 thrusters 135lbs, 10 toes to bar. Took me way to long at 18:20. Too much lifting = no gas tank 
3
Kirk Fontaine's profile photo
 
Cool but intense workout 
Add a comment...

Lane Hagen

Shared publicly  - 
 
Vitamin D wins again
Scott Bird originally shared:
 
Yet another reason to get your D.
Not just important for building strong bones, an international team of scientists has found that vitamin D also plays an essential role in the body's fight against infections such as tuberculosis....
View original post
1
Kirk Fontaine's profile photo
 
Yes I take a vitamin D/calcium supplement every day 
Add a comment...

Lane Hagen

Shared publicly  - 
 
Grip strength is a very important part of any training program. Make sure you take a look at this newsletter from straight to the bar http://tinyurl.com/43t4bx4
1
Add a comment...

Lane Hagen changed his profile photo.

Shared publicly  - 
 
In the air during transition
1
Add a comment...

Lane Hagen

Shared publicly  - 
 
"The IPhone5, now that's a phone"
Kassem G originally shared:
 
My friend John makes these banned iPhone product demos. He asked if I could lend my untalents.

Banned iPhone 4S Promo
81 comments on original post
1
Add a comment...
People
Work
Occupation
Sales
Basic Information
Gender
Male
Story
Tagline
Train, Eat, Sleep, and Drink Beer
Introduction
 I live in Edmonton, Alberta, Canada. Crossfit, olympic weightlifting, jiu jitsu, and living the primal lifestyle are what I do. Looking for like minded people to share ideas with.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
kelowna - edmonton - vancouver - ponoka
Links
YouTube