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Dr. Irvin Tantuco
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Sleep Disorder Clinic in Houston
Sleep Disorder Clinic in Houston

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People who are suspected of having sleep apnea are often referred by their doctor to go to a sleep clinic for testing and confirmation. However, going to a sleep clinic can be such a bother for the patient, especially when it comes to medical bills. People do not usually invest on their health. They invest in stocks, land, and business, but not often in their own health. Some can save up to buy the latest trends, but won't get treated for sleep disorders. Think again. The priorities you make will determine the quality of your life.

Address and Contact Details : http://www.doctorinhouston.com/contact/

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HOW TO GET OVER SLEEP PROBLEMS?

Read More : http://www.doctorinhouston.com/blog/how-to-get-over-sleep-problems/

A study shows that there are millions of people throughout the world who suffer from sleep problems. This problem can make a person dull. The performance of the person during the next day will be much below par. According to experts, a person must sleep 6 to 8 hours during nights. Otherwise, problems related to the nervous and immune system may arise. So, you should immediately find out the appropriate ways to cure this problem.
For curing this problem, you must identify the cause of this problem because there can be many reasons for this. There are various types of sleep problem also. Over-sleeping, lack of sleep or sleeping much less are some of the common problems. Once you find out the reason for the problem, you can take appropriate steps to cure it. There are several ways with which this problem can be rectified.
Some people suffer from a problem called Sleep Apnea and this is linked to breathing problems. If there is a pattern in the problem of sleeping, it is called a Sleep Disorder. If a person is not able to get sleep, it is known as Insomnia. Excessive sleep has been named as Narcolepsy by medical experts. In addition to these sleep problems, there are other varieties such as poor sleeping habits, restless sleep and lack of sleep due to physical or mental illness.
Experts advise a few steps to overcome this problem.

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SLEEP CLINIC – A NECESSARY STEP TO DIAGNOSE SLEEP APNEA

Read More: http://www.doctorinhouston.com/blog/diagnose-sleep-apnea/

People who are suspected of having sleep apnea are often referred by their doctor to go to a sleep clinic for testing and confirmation. However, going to a sleep clinic can be such a bother for the patient, especially when it comes to medical bills. People do not usually invest on their health. They invest in stocks, land, and business, but not often in their own health. Some can save up to buy the latest trends, but won't get treated for sleep disorders. Think again. The priorities you make will determine the quality of your life.

So, your symptoms are quite clear. You snore very loudly, you feel extremely sleepy during the day even if you have had enough sleep, you feel tired all the time, and you have morning headaches. You suspect you might have sleep apnea but are you really sure?

The symptoms of sleep apnea are similar to those of other sleep disorders. Even the best sleep doctor will not be able to make a perfect diagnosis just by examining you in the clinic. Even if doctors suspect that you do have sleep apnea, determining the right treatment will be difficult unless doctors are aided with results from a sleep test. These examinations are done in a sleep clinic.
A sleep clinic is where people with sleep disorders can be diagnosed and treatments are recommended. Sleep clinics can be found in most large cities. You can ask the big hospitals in your area if they have such facilities.

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ALCOHOL AND SLEEP DISORDERS – WHY 28% OF YOU ARE AT RISK?

Read More: http://www.doctorinhouston.com/blog/alcohol-and-sleep-disorders/

Whether you are a once in a while insomniac, or you constantly can't sleep, there is a good chance you have drank alcohol to help induce sleep, or at least been tempted to. Even though 28% of insomniacs use alcohol as a sleep aid according to Medscape, it turns out alcohol and sleep disorders aren't exactly compatible.
So if alcohol and insomniacs are so wrong for each other, why do so many people think otherwise? Rest assured if you are one of that 28%, you aren't delusional. Alcohol leads to rapid induction of sleep and helps you stay asleep for about two hours because of its relaxing properties. The problem is that once the alcohol metabolizes, withdrawal symptoms begin to occur. These include shallow sleep, multiple awakenings, nightmares and vivid dreams. This increases the adverse effects of sleep deprivation, leading to fatigue and lack of alertness.
Beyond these effects; however, there are more serious issues when alcohol is mixed with insomnia. One of these is the increased likelihood of suffering from sleep apnea. Florence Cardinal, whose husband suffered from sleep apnea, knows firsthand the kind of affect alcohol can have on this particular sleep disorder.

#sleepdisorder #sleepclinic #sleepdoctor #sleepdoctorinhouston #sleepapnea #sleepproblems #sleepingdisorder #sleep
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DOES YOUR PARTNER SNORE A LOT? – IT’S TIME TO CURE SNORING.

Read more : http://www.doctorinhouston.com/blog/does-your-partner-snore

One thing that can surely come between you and your sound sleep is your partner's snoring habit. You love your partner a lot and do not want to pin point on small things and don't want to constantly nag him about the way his snoring disturbs your sleep. But let me tell you, snoring is not only an issue for you as you can't get sound sleep when the person next to you in bed snores; it can also be a major concern for the health of the person who snores. Snoring is a kind of disease in which the snorer suffers along with the people around him during the night.
You must be thinking that snoring is such a common thing for everyone and it hardly makes any difference to the person who snores because he's actually sound asleep while snoring!
You may be right in thinking that snoring is a very common problem but you are wrong when you think that it doesn't affect the person who snores. Because actually the person who snores is the most vulnerable victim and the snoring greatly affects his or her lifestyle as well.


#sleepdisorder #sleepclinic #sleepdoctor #sleepdoctorinhouston #sleepapnea #sleepproblems #sleepingdisorder #sleep
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THE MOST COMMON TYPES OF SLEEP DISORDERS EXPLAINED

Read More: http://www.doctorinhouston.com/blog/common-types-of-sleep-disorders/

Sleep disorders (also sometimes referred to as somnipathy) are disorders that interrupt a person's normal sleep patterns. In order for a sleep disorder to be classified as such, it must take place on a more or less regular basis. Occasional or rare sleep disruptions do not constitute as sleep disorders. Some sleep disorders cause problems with mental and emotional functioning while others manifest themselves in physical ways.
Some of the most common sleep disorders include bruxism, delayed sleep phase syndrome (PSPS), hypopnea syndrome, insomnia, jet lag (or desynchronosis), narcolepsy, night terror (or sleep terror disorder, also referred to by its scientific name which is Pavor nocturnus), parasomnias, periodic limb movement disorder (PLMD) and rapid eye movement behavior disorder (RBD).
Other types of sleep disorders include restless legs syndrome (RLS), shift work sleep disorder (SWSD), sleep apnea, sleep paralysis, sleepwalking (also known as somnambulism) and snoring.


#sleepdisorder #sleepclinic #sleepdoctor #sleepdoctorinhouston #sleepapnea #sleepproblems #sleepingdisorder #sleep
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SLEEP DISORDERS – DO YOU SUFFER FROM ONE?

Read More: http://www.doctorinhouston.com/blog/sleep-disorders/

Different types of sleep disorders keep people awake and prevent proper sleep. Sleep disorders range from the common, self-correcting issues to physical and neurological disorders. Sleep disorders prevent people from resting properly whether it's getting to sleep, staying asleep or cycling through the stages of sleep. Sleep is vital to the body's ability to heal, to process information, to digest, to relax and to function. While a person can stay awake for days on end, they will begin to suffer the debilitating effects of sleep deprivation such as a breakdown in cognitive functions, weight gain and a weakened immune system. Sleep disorders are about more than missing one night of sleep here or there, sleep disorders indicate a persistent inability to rest.

#sleepdisorder #sleepclinic #sleepdoctor #sleepdoctorinhouston #sleepapnea #sleepproblems #sleepingdisorder #sleep
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