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Sharon Stills
218 followers -
Leap and the Net will Appear!
Leap and the Net will Appear!

218 followers
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My retreats are relaxing, invigorating and inspiring! I hold them in different places all over the world where we focus on connecting with our mind and body for a total life transformation! #health #happiness #retreat  
https://www.youtube.com/watch?v=2N33OS0PRNI

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Join me for my "Have an Affair with Yourself" Retreat this April!! For questions and registration call or email: 520-308-5040  drstills@drstills.com
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Did you know that insulin is a major hormone in your body? So in order for your body to find balance, your insulin metabolism must be balanced first. Most of us are likely to be resistant to insulin due to the processed and refined foods we eat - take a look at these tips on how to bring your insulin back into check:

#insulinresistance   #insulin   #insulinresistancediet   #hormonalbalance   

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Having sleep troubles? Check out these top 5 causes of insomnia! 

#sleep   #insomnia   #tipsandtricks   #causesofinsomnia  

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Clearing up the confusion about bHRT; here we talk about HRT, getting off HRT, natural alternatives to HRT, natural estrogen, and information to help you make the decision that's right for YOU!

#HRT   #hormonereplacement   #hormonereplacementtherapy   #bioidenticalhormones   #naturalalternatives   #hormonalimbalance   #menopause   #menopausesymptomrelief   #naturalestrogen   #naturalsupplements   #herbalsupplements   #bHRT   #hormonefreerelief   #womenshealth   #wellness   #naturalremedies  

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We've listed our top 10 steps for natural vaginal dryness solutions. Vaginal dryness is a common symptom of hormonal imbalance, which I discuss in this article as well as other common causes.

#vaginaldryness   #healthyliving   #healthyvagina   #hormonalimbalance   #hormonalbalance   #diet   #lifestyle   #vaginaldrynesssolutions   #sex   #naturalsoltuions   #menopause   #perimenopause   #restorehormonebalance  

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How to use the glycemic index (GI) and glycemic load (GL) - See the color-coded Glycemic Index table of foods below: 

#glycemicindex   #glycemiccontrol   #glycemicindexdiet   #GI   #glycemicload   #nutritionalfacts   #nutrition   #nutritionaltool   #nutritiontips   #bloodsugarcontrol   #balance   #health   #wellness   #diet   #glycemicindextable   #lowglycemic   #highglycemic   #glycemicfood   #food  

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Dream BIG and never stop chasing your dreams! :)
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Dream big and never stop chasing your dreams. 
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