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Yogamatters
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16 followers
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Yogamatters's posts

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Researchers from the University of Bristol found that people that exercised before or during the working day are happier, less stressed and more productive in the office...

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Today is International Peace Day. We hope this day sparks positivity, light and tranquillity in each and every one of us. May we join together, bring hope into our hearts and remember “we can never obtain peace in the outer world until we make peace with ourselves.“

If you live in London, join the Yogamatters team and thousands of others at London’s Trafalgar Square tonight for a 30 minute group meditation. Arrive for 6.20pm for a 6.30pm start, the meditation will end when Big Ben Strikes 7pm. #oneworld#internationaldayofpeace#happierworld #peaceday  
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A new season means a fresh start. If summer left your yoga mat gathering a little dust then perhaps it’s time to come to your mat with new props and accessories that promise to breathe new life into your practice. As a little helping hand, we’re offering FREE P&P when you spend £20* until midnight on Sunday. UK mainland only. Shop now at http://www.yogamatters.com/

Happy practicing! #yogamatters #freedelivery #weekend
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To celebrate Uma Dinsmore-Tuli & Laura Tonello's 'Well Woman Yoga Therapy' course starting in just over 2 weeks’ time, we’re offering 20% OFF Yoni Shakti for a limited time http://bit.ly/1ofeHOo

This special book and course is dedicated to yoga for women’s health. It shares techniques to feel, nurture and build the feminine energy of Shakti for the practical healing and benefit of women in all stages of life. Head over to Yogacampus - The Life Centre Education for booking details: http://bit.ly/1LPcAcP
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As the nights start to draw in here at Yogamatters our thoughts are steadily turning towards cosy nights in and the pleasure of creating a relaxing sanctuary in our homes...

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We’re delighted to announce that the brand new Yogamatters Blog is live! Delve in for articles on yoga and wellbeing, a chance to win a Liforme mat and we’ve even caught up with Yoga Girl...
#blog #yoga #wellbeing #recipes #poses #health

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Today marks the one year anniversary since the passing of B.K.S. Iyengar, a man who will be remembered forever through his teachings, books and the Iyengar yoga practice. Although many of us did not have the pleasure of meeting him in person, his wisdom and influence on yoga will stay with us always.
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"You don't always need a plan sometimes you just need to breathe, trust, let go, and see what happens" ‪ #mondaymotivation #mondaymantra  
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Competition time! To celebrate the launch of Yoga Girl's book and her arrival in London we have 10 signed copies of the book to giveaway!

To be in for a chance of winning a copy simply head over to our Facebook page http://on.fb.me/1enprWz and answer the following question: Who or what has inspired your yoga journey?

With over 1.5 million followers on Instagram, Rachel offers guidance and inspiration through step by step sequences, loving insights and delicious recipes to help you lead a happy and healthy lifestyle.
T&C’s: One entry per person. Competition closes at midnight on 14/08/015. The lucky winners will be chosen and contacted on Wednesday 19th August. Postage to UK and EU addresses only. Good luck! ‪#‎happinesstour‬ ‪#‎yogagirl‬ ‪#‎yogaeverydamnday‬
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We've just added some gorgeous Braintree pieces to our summer clearance! Take a peek now http://bit.ly/1KLBYj5 ‪#‎sale‬ ‪#‎lastchance‬
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