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Yamamoto® Nutrition StrongMASS now available on #YamamotoNutrition

StrongMASS is an unprecedented "all-in-one" formula. In the simplest terms, 1 portion a day of charging with 1101 calories, 55 grams of protein and a mixture of carbohydrates (maltodextrin DE6) and MCT fats, linseed oil. All this, besides the normal diet, will help contribute to the growth and maintenance of muscle mass.
StrongMASS does not consist only of macronutrients but, in addition, each dose provides a complete spectrum of vitamins and minerals:

. 3000 mg Creatine
. 3000 mg L-Glutamine
. 1000 mg L-Arginine
. 2000 mg L-Leucine (BCAA)
. 1000 mg L-Isoleucine (BCAA)
. 1000 mg L-Valine (BCAA)
. 500 mg Choline
. 500 mg Citrulline
. 500 mg Taurine
. 280 mg Inositol
. 100 mg Alpha-lipoic acid
. 50 mg Enzyme blend

Only StrongMASS can give you so much in just one dose! With a complete protein spectrum consisting of whey protein concentrate, calcium caseinate, egg white protein and a range of macro- and micronutrients you can find everything you need in just one dose! Today you do not need to buy different supplements to have a full range of nutrients. It is possible to find everything in one product called StrongMASS!

StrongMASS 5.4 Lbs. 24,29$

The product is visible at the following link:
www.yamamotonutrition.com/eng/strongmass_pr31341
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Yamamoto® Nutrition Muscle Whey COMPLEX now available on #YamamotoNutrition

Yamamoto® Nutrition Muscle Whey COMPLEX is a supplement based on Volactive® Ultra Whey 80 WPC80 quality whey protein concentrate.
Many people have the impression that a WPC is inherently inferior to an isolate. This is simply UNTRUE.
Although WPCs contain less protein than an isolate, a high-quality WPC contains all kinds of useful compounds that are not found in isolates.
Good concentrates contain much higher levels of growth factors, such as IGF-1, TGF-1 and TGF-2. They contain much higher levels of various phospholipids and various bioactive lipids, such as conjugated linoleic acid (CLA), and often contain higher levels of immunoglobulins and lactoferrin.

WHY CHOOSE IT
Practical high-quality proteins that help develop and maintain muscle mass: with just 2.5 grams of fat (chocolate flavour), 2.2 grams of carbohydrates (chocolate flavour) and only 87 calories per portion.
It also includes essential amino acids, including 5.1 grams of BCAAs, naturally present in proteins and which contribute to fitness and recovery of new muscle mass.

Muscle Whey COMPLEX 2000 grams 39,59$

The product is visible at the following link:
www.yamamotonutrition.com/eng/muscle_whey_complex_pr31334
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In 2014, Yamamoto® was one of the first companies in the world to market a product based on glucose polymers: HBCDs and the importance of their intra-workout use.
HBCD are a new type of glucose polymers that are made by the reaction between waxy maize and a particular enzyme, forming a cyclical structure.
The result is a glucose polymer with ideal properties: for instance, an average molecular weight of 160,000 Da with very low osmolality, and therefore very rapid gastric emptying.
GlycoBol® uses only the original CLUSTER DEXTRIN™ 100% Made in Japan. No added Sugars!

GlycoBol® 1.1 Lbs. 24,69$

The product can be purchased at the following link:
www.yamamotonutrition.com/eng/glycobol_pr31101
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Even the new lots have obtained the 5 star IFOS certification!

OmegaPRO certified 5-star IFOS is the reference product in the omega 3 market of fish oil derived.
The highest concentration of EPA and DHA in the world. That's 558mg of EPA and 229 of DHA for softgel.

5 stars IFOS certification
The most well-known Quality Certification is the IFOS (International Fish Oil Standards) brand. IFOS is the abbreviation of International Fish Oil Standards. IFOS is essentially an analytical protocol released by an independent authority (Nutrasource Diagnostic Inc.) based at the University of Guelph in Canada, which has the most expensive and advanced technologies to test the quality of Omega 3.
Based on the results of the analysis, IFOS assigns a quality score to Omega 3 and publishes in its database (consumer reports) the results of the tests carried out in its laboratories.
To date hundreds of Omega 3 dietary supplements are available on the market, but very few have IFOS certification. IFOS certification is therefore synonymous with absolute quality, at the top most level of the category. Every single person can check in the International Fish Oil Standards database whether or not there is the supplement brand that interests us, and especially if there is the batch of omega 3 packaging lot we are about to buy. If the Omega 3 Lot in question is present in the IFOS site database, we are sure that we have purchased a pure, uncontaminated supplement, without any risk to our health.

OmegaPRO 240 softgels: 77,59£

The product is visible at the following link:
www.yamamotonutrition.com/eng/omegapro_pr31247
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Yamamoto® Nutrition Charge coming soon on #YamamotoNutrition

After the great success obtained by the now "famous" highly branched cyclodextrins (HBCD), the dynamic product catalogue of the Yamamoto stable continues to insert new elements, among them another particular form of carbohydrate: the isomaltulose (Palatinose™) presented by us as "Charge". Isomaltulose is a disaccharide formed from glucose and fructose which is present in nature, albeit in rather low concentrations, in honey and in cane sugar syrup, and its production is done through modern enzymatic conversion techniques starting from sucrose. Isomaltulose, is often compared (and replaced) to sucrose not only for its highly sweetening power (45-50% of that of sucrose) and development linked to its flavour, so much so that it is often used in the food industry. Just like sucrose it is totally digested at the intestinal level, even if its digestion takes place slower. A structural characteristic characterised by the fact that that the bonds of the molecules that form the isomaltulose (alpha (α) -1,6-glycosidic) are more stable than those of the molecules present in the sucrose. So this is an interesting point and much appreciated for the sportsman who wants to maintain optimal performance levels, the glycemia and insulin increase being significantly lower than other sugars. This particular type of bond existing between these two components (fructose and glucose) is such as to slow down the speed of absorption. Then our intestinal disaccharidases, which are the enzymes capable of breaking the molecular link between the two disaccharide-forming sugars, will favour their subsequent absorption and bioavailability, proceeding much more slowly for the isomaltulose than for other more well-known disaccharide sugars, such as, for example, sucrose. As a result, the blood sugar and insulin levels will have a significantly lower increase and will still be very gradual. This has brought out the advantages that have made it already well known in the world of sports integration in particular for endurance sports such as athletics, cycling, triathlon, cross-country skiing, etc, or the fact that it has a low glycemic index and a reduced osmolarity compared to glucose and fructose which were used a lot in the past (but not immune to different limits and side effects). The split glucose enters the blood more times than the use of other sugars, with a stimulation to the lower insulin release. Isomaltulose has a glycemic index similar to fructose but compared to it, has the advantage of lesser "impact" on the hepatic production of triglycerides and therefore is more suitable than fructose, or "historical" mixtures used by athletes with fructose, glucose or maltodextrin as a low glycemic carbohydrate. Less glycemic and insulin oscillations and less gastrointestinal disturbances. In fact, with isomaltulose, the risk of gastrointestinal disorders is reduced even further after its intake, and scientific studies have shown that isomaltulose is able to provide energy for a longer time without the risk of incurring the so-called glycemic "crash" (declines). Therefore, once ingested by the athlete, it is gradually absorbed and follows the same metabolic processes as sucrose, the sugars freed from its hydrolysis being the same as those resulting from the hydrolysis of sucrose (glucose and fructose). The digestion process is particularly "easy" for the gastrointestinal tract, also with very good tolerability emerging from the studies, without presenting particular problems of the gastrointestinal type typical of other forms of carbohydrate used in sports (e.g. swelling, fermentation also type cramping, nausea, diarrhea) or allergic reactions. Noteworthy of being presented in its favour compared to its more famous "relatives" and also partially appreciated by the food industry (glucose, maltodextrin, fructose or sucrose itself) is the fact that although it provides an energy contribution equal to 4 Kcal /g, unlike sucrose, it does not favour the onset of caries because it cannot be used by the micro-organisms responsible for their appearance. From a "metabolic" point of view it has emerged that from some comparative studies, by using palatinosio instead of higher glycemic index disaccharides the body oxidises less carbohydrates and more fatty acids thus saving the carbohydrate reserves. A really interesting performance support weapon for many types of sports! Thanks to the slowness of its absorption process, essentially assuming Charge widens the temporal extension of the glycemic curve, it makes the isomaltulose a slow release energy source. This can support the body during training sessions even of very prolonged and sustained intensity, with no drop in performance due to glycemia that fluctuates or annoying gastrointestinal disturbances, having in its favour a sustained scientific literature as well as positive concrete evidence from athletes in the field. It is a white and crystalline powder, it is not hygroscopic so it is well discernible, does not form clots, and mixes very well in beverages with other elements such as mineral salts, branched or essential amino acids for example.

Charge can be taken both before and during training for endurance sports in particular or in any case those that go beyond a certain length of time, presenting itself as a newer and more effective alternative to the most common sources of simple carbohydrates or mixtures used in the past based on glucose, fructose, sucrose and/or maltodextrins.
Dott. Gabriele Trapani
Chief Research & Development Yamamoto®

Charge 700 grams: 11,69£

The product is visible at the following link:
www.yamamotonutrition.com/eng/charge_pr31348
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From the research and development of Yamamoto® Nutrition, which seeks to maximise the athlete's performance with every possible instrument that science can offer, comes RacePERFORMANCE, a high quality supplement formulated to support the athlete in the most intense and prolonged workouts. This product comes from the combination of "historical" phytotherapeutic elements handed down from traditional Oriental medicines with new generation nutraceutical ingredients; these act on different factors to push performance to a new level of maximum yield when you need a step "later on", starting from maximisation of the use of oxygen and promoting increased resistance, greater contrast to the onset of fatigue without any drop in performance, and a more efficient mitochondrial energy functioning, underpinned by increased tone and mental focus.

One of the different elements declared "of real effectiveness" for the athlete – in both anaerobic and aerobic sports – is beta-alanine. The attention given to beta-alanine stems from the results of recent studies in the literature that have shown a positive effect on the performance of athletes. Beta-alanine is taken through certain foods and, in particular, from chicken and turkey meat for example, and the effect of this amino acid on performance is linked to an increase in the concentration of carnosine in skeletal muscle, following its assimilation. Carnosine is a dipeptide (made up of the amino acids beta-alanine and histidine) present for 99% in skeletal muscle where its concentration increases during physical exercise. Studies have shown that direct absorption of carnosine in the muscle is very limited; on the contrary, the absorption of β-alanine is much more efficient. Over time, assimilation of this amino acid has been shown to be very important for the muscular synthesis of carnosine; this is because the concentration of beta-alanine in the muscle is relatively low, while that of histidine (the other amino acid that is part of the chemical structure of carnosine) is higher. For this reason, beta-alanine is considered the "limiting" amino acid for the synthesis of carnosine. This is why the valuable ergogenic effect of beta-alanine on performance is related to the physiological role of carnosine.

Carnosine is mainly present in the fibres most linked to "strength", type II "white fibres"; this explains why athletes who perform intense and short-term activities like anaerobic sports, such as sprinters, body builders or powerlifters, for example, show much greater concentrations of carnosine than endurance athletes. But it is important not to relegate the properties of beta-alanine to only the side of anaerobic or "power" sports. In muscle fibres, carnosine has its positive effect thanks to intracellular "buffer" capacity (thus maintaining the acid-base balance), which is especially important when performing high-intensity exercises because it reduces exercise-induced acidosis, allowing better performance also in the most prolonged intensive effort; this is why the fame of beta-alanine is related to its ability to reduce the sense of fatigue, also improving the aerobic capacity of athletes. Beta-alanine has its peak of blood concentration 30 to 40 minutes after intake and returns to baseline after approximately 3 hours.

Cordyceps, like all mushrooms, has immunostimulant and anti-oxydating properties, but the peculiar characteristic of this fungus is that of stimulating the cell's energy activity, improving oxygenation, increasing the intracellular energy rate (ATP) and the use of oxygen, decisively stimulating strength and likewise aerobic capacity, promoting a healthy and physiological lung function. Cordyceps is effective in eliminating residual muscle pain faster and is able to improve physiological adaptations to training and performance and reduce recovery time, particularly in very intense and endurance activities, but it also reduces the anaerobic metabolism by ensuring an extra 30% use of oxygen. Scientific studies on the fungus and on cordiopine, the bioactive molecule it contains, show that it is rich in anti-inflammatory substances, which allow the joints, tendons and muscles to reduce inflammation and speed up recovery from traumas of inflamed or bruised tissues.

Withania somnifera – also called "Ashwagandha" or "Indian ginseng" – is a well known plant, long used in Ayurvedic medicine for the most varied pathologies. Thanks to the content of specific active ingredients (witanolides, saponins and alkaloids), it is one of the most powerful adaptogenic herbs and has been used for thousands of years in Ayurvedic medicine for its calming, anxiolytic, anti-stress and tonic-energetic properties; it is useful in cases of anxiety , fatigue, mental confusion, stress-related insomnia (but without creating in turn sleepiness!), thus ensuring better focus and concentration, qualities that lately are increasingly being exploited by the sportsman/woman, especially in the most intensive training stages and in the states of over-exertion. Recently, it has also been the subject of a clinical study of great interest, more specifically for athletes, which examined its effect in adult males engaged in resistance training and was published in the Journal of the International Society of Sports Nutrition (http://www.jissn.com/content/12/1/43); it was shown that, compared with individuals who received the placebo, the group that received Ashwagandha supplementation had a greater increase in muscle strength in bench exercise and leg extension, and a greater increase (even more significant) in the size of the muscles of the arms and chest. In addition, those who received Ashwagandha also had a greater reduction in muscle damage, increasing the body's ability to adapt to muscle training, thus promoting better recovery as well as maintaining more favourable endocrine and hormonal parameters.

In conjunction with two powerful phytotherapy elements handed down from Oriental medicines, RacePERFORMANCE presents the innovation of WATTS'UP®, a flavonoid derived from sweet orange, the clinical efficacy of which is due to its triple action in favour of performance in all types of sports activities, thanks to its ability to increase the efficiency of direct action on the activity of the mitochondria, our "cellular power plant", generating more ATPs at constant levels of oxygen, so that more energy resistance will be provided in the long term but also more anaerobic power in the short term. All these qualities of this interesting bioflavonoid extracted from sweet orange can draw on clinical studies in the prestigious scientific journal (Maastricht, The Netherlands, January 5th, 2018 Journal of Sports Science and Medicine) for direct improvement of mitochondrial activity.

A stimulating element of this new pre-workout supplement is caffeine, "a must" with proven efficacy for this kind of product; it is the most widespread and most consumed psychoactive substance in the world, which interacts with specific biological receptors that regulate the functions of the endocrine cardiovascular system, as well as the nervous system, increasing energy levels. Taken before training, reaction times become more efficient, also increasing the perception of the pain threshold and allowing greater concentration and focus during performance. In addition to its well-known stimulating effect, we recall the "metabolic" effect insofar as fatty acids are mobilised when we consume caffeine; this saves precious muscle glycogen, thus allowing the athlete to train for longer.

#RacePERFORMANCE is a #preworkout supplement that is not limited only to its ergogenic-stimulating effect, but is a combination that exploits the synergy of key adaptogenic elements of traditional Oriental medicines, with the latest innovations of real effectiveness that modern science can offer us to support the athlete in his/her most intense and prolonged #workouts, encouraging #performance, constant results and more efficient recovery
Dott. Gabriele Trapani
Chief Research & Development Yamamoto®

RacePERFORMANCE 60 capsules: 19,99£

The product is visible at the following link:
www.yamamotonutrition.com/eng/raceperformance_pr31350
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Yamamoto® Nutrition Bcaa POWDER 8:1:1 300 grams will soon be available in the two new flavors Almond and Watermelon 😋

Branched-chain amino acids (BCAA) are an important group of essential amino acids consisting of Leucine, Isoleucine and Valine.
BCAA are among the nine essential amino acids for humans, because our body is not able to produce them.
The body's only supply is through daily diet or supplementation.

Branched chain amino acids (#BCAA) account for 35% of the essential amino acids in muscle proteins.
Leucine, Isoleucine and Valine are essential amino acids provided by different dietary proteins.
BCAAs can be taken as supplements, particularly recommended before intense training or demanding physical work. Bcaa POWDER contains an 8:1:1 ratio of Leucine, Isoleucine and Valine.

Bcaa POWDER 8:1:1 300 grams: 17,99£

The product can be purchased at the following link:
www.yamamotonutrition.com/eng/bcaa_powder_811_pr31159
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Yamamoto® Nutrition RacePERFORMANCE available on #YamamotoNutrition

From the research and development of Yamamoto® Nutrition, which seeks to maximise the athlete's performance with every possible instrument that science can offer, comes RacePERFORMANCE, a high quality supplement formulated to support the athlete in the most intense and prolonged workouts. This product comes from the combination of "historical" phytotherapeutic elements handed down from traditional Oriental medicines with new generation nutraceutical ingredients; these act on different factors to push performance to a new level of maximum yield when you need a step "later on", starting from maximisation of the use of oxygen and promoting increased resistance, greater contrast to the onset of fatigue without any drop in performance, and a more efficient mitochondrial energy functioning, underpinned by increased tone and mental focus.

One of the different elements declared "of real effectiveness" for the athlete – in both anaerobic and aerobic sports – is beta-alanine. The attention given to beta-alanine stems from the results of recent studies in the literature that have shown a positive effect on the performance of athletes. Beta-alanine is taken through certain foods and, in particular, from chicken and turkey meat for example, and the effect of this amino acid on performance is linked to an increase in the concentration of carnosine in skeletal muscle, following its assimilation. Carnosine is a dipeptide (made up of the amino acids beta-alanine and histidine) present for 99% in skeletal muscle where its concentration increases during physical exercise. Studies have shown that direct absorption of carnosine in the muscle is very limited; on the contrary, the absorption of β-alanine is much more efficient. Over time, assimilation of this amino acid has been shown to be very important for the muscular synthesis of carnosine; this is because the concentration of beta-alanine in the muscle is relatively low, while that of histidine (the other amino acid that is part of the chemical structure of carnosine) is higher. For this reason, beta-alanine is considered the "limiting" amino acid for the synthesis of carnosine. This is why the valuable ergogenic effect of beta-alanine on performance is related to the physiological role of carnosine.

Carnosine is mainly present in the fibres most linked to "strength", type II "white fibres"; this explains why athletes who perform intense and short-term activities like anaerobic sports, such as sprinters, body builders or powerlifters, for example, show much greater concentrations of carnosine than endurance athletes. But it is important not to relegate the properties of beta-alanine to only the side of anaerobic or "power" sports. In muscle fibres, carnosine has its positive effect thanks to intracellular "buffer" capacity (thus maintaining the acid-base balance), which is especially important when performing high-intensity exercises because it reduces exercise-induced acidosis, allowing better performance also in the most prolonged intensive effort; this is why the fame of beta-alanine is related to its ability to reduce the sense of fatigue, also improving the aerobic capacity of athletes. Beta-alanine has its peak of blood concentration 30 to 40 minutes after intake and returns to baseline after approximately 3 hours.

Cordyceps, like all mushrooms, has immunostimulant and anti-oxydating properties, but the peculiar characteristic of this fungus is that of stimulating the cell's energy activity, improving oxygenation, increasing the intracellular energy rate (ATP) and the use of oxygen, decisively stimulating strength and likewise aerobic capacity, promoting a healthy and physiological lung function. Cordyceps is effective in eliminating residual muscle pain faster and is able to improve physiological adaptations to training and performance and reduce recovery time, particularly in very intense and endurance activities, but it also reduces the anaerobic metabolism by ensuring an extra 30% use of oxygen. Scientific studies on the fungus and on cordiopine, the bioactive molecule it contains, show that it is rich in anti-inflammatory substances, which allow the joints, tendons and muscles to reduce inflammation and speed up recovery from traumas of inflamed or bruised tissues.

Withania somnifera – also called "Ashwagandha" or "Indian ginseng" – is a well known plant, long used in Ayurvedic medicine for the most varied pathologies. Thanks to the content of specific active ingredients (witanolides, saponins and alkaloids), it is one of the most powerful adaptogenic herbs and has been used for thousands of years in Ayurvedic medicine for its calming, anxiolytic, anti-stress and tonic-energetic properties; it is useful in cases of anxiety , fatigue, mental confusion, stress-related insomnia (but without creating in turn sleepiness!), thus ensuring better focus and concentration, qualities that lately are increasingly being exploited by the sportsman/woman, especially in the most intensive training stages and in the states of over-exertion. Recently, it has also been the subject of a clinical study of great interest, more specifically for athletes, which examined its effect in adult males engaged in resistance training and was published in the Journal of the International Society of Sports Nutrition (http://www.jissn.com/content/12/1/43); it was shown that, compared with individuals who received the placebo, the group that received Ashwagandha supplementation had a greater increase in muscle strength in bench exercise and leg extension, and a greater increase (even more significant) in the size of the muscles of the arms and chest. In addition, those who received Ashwagandha also had a greater reduction in muscle damage, increasing the body's ability to adapt to muscle training, thus promoting better recovery as well as maintaining more favourable endocrine and hormonal parameters.

In conjunction with two powerful phytotherapy elements handed down from Oriental medicines, RacePERFORMANCE presents the innovation of WATTS'UP®, a flavonoid derived from sweet orange, the clinical efficacy of which is due to its triple action in favour of performance in all types of sports activities, thanks to its ability to increase the efficiency of direct action on the activity of the mitochondria, our "cellular power plant", generating more ATPs at constant levels of oxygen, so that more energy resistance will be provided in the long term but also more anaerobic power in the short term. All these qualities of this interesting bioflavonoid extracted from sweet orange can draw on clinical studies in the prestigious scientific journal (Maastricht, The Netherlands, January 5th, 2018 Journal of Sports Science and Medicine) for direct improvement of mitochondrial activity.

www.wattsup.eu

A stimulating element of this new pre-workout supplement is caffeine, "a must" with proven efficacy for this kind of product; it is the most widespread and most consumed psychoactive substance in the world, which interacts with specific biological receptors that regulate the functions of the endocrine cardiovascular system, as well as the nervous system, increasing energy levels. Taken before training, reaction times become more efficient, also increasing the perception of the pain threshold and allowing greater concentration and focus during performance. In addition to its well-known stimulating effect, we recall the "metabolic" effect insofar as fatty acids are mobilised when we consume caffeine; this saves precious muscle glycogen, thus allowing the athlete to train for longer.

#RacePERFORMANCE is a #preworkout supplement that is not limited only to its ergogenic-stimulating effect, but is a combination that exploits the synergy of key adaptogenic elements of traditional Oriental medicines, with the latest innovations of real effectiveness that modern science can offer us to support the athlete in his/her most intense and prolonged #workouts, encouraging #performance, constant results and more efficient recovery
Dott. Gabriele Trapani
Chief Research & Development Yamamoto®

RacePERFORMANCE 60 capsules: 19,99£

The product is visible at the following link:
www.yamamotonutrition.com/eng/raceperformance_pr31350
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The most demanding athlete knows well the value of an effective food supplement combined with their daily meticulous food intake and in recent times, nutrition and supplements aimed at "periworkout", that is before, during and after performance, have become one of the hottest topics. The "critical" moment for your preparation for the performance and subsequent recovery. In this regard, "intraworkout" drinks have become increasingly more important and more used. Until a few years ago, they were too likely to overload the digestive organism, taking away precious blood from the muscles, frequently causing gastrointestinal disorders or dips in blood glucose with the consequent obvious negative effects on training. The new intraworkout drink concept has overcome all these factors, allowing body builders, fighters, cross fitters as well as endurance sport athletes to take advantage of the difference that an effective supplement of precious elements can make. Yamamoto® Nutrition was an innovator in Europe for this type of pre and post performance support supplement with the launch of special and specific elements such as cyclodextrins or various forms of hydrolyzate (Peptpro and Amizate) or Alani-l-glutamine ( Sustamine) and today presents another new "intraworkout" supplement based on highly branched cyclodextrins (Cluster Dextrins) with the addition of orange flavonoids (Watt's up), coconut water powder, magnesium, potassium and sodium chloride citrates.

Cyclodextrins are now the most innovative form of carbohydrates to be taken during and / or after training, special glucose polymers that are derived from the reaction between amylopectin and a specific enzyme, forming a glucose polymer with a special cyclic structure that has exceptional use characteristics, an average molecular weight of 160,000 Da, very low osmolarity that favours very rapid gastric emptying and equally rapid absorption by the intestine which then gradually releases "ready to use" energy, all to the advantage of athletes who seek true performance support that aids the most efficient recovery. Cyclodextrins are the new generation carbohydrates that are more soluble and more rapidly absorbed than any other source, such as maltodextrin and dextrose. They have the added advantage of supplying more constant energy support over time, without spikes and the related "glycemic" crashes and without excessively raising insulin levels. This issue together with the limits resulting from gastrointestinal disorders have often been a great limiting factor in the use of carbohydrates during training. This is no longer the case today, thanks to all these characteristics, any athlete who is involved in particularly intense training, lasting a substantial period of time, will benefit from cyclodextrins, which were specifically created to sustain prolonged energy release, more constant blood sugar levels, with no disorders such as swelling, flatulence, nausea or osmotic diarrhoea.

When used as a post-workout supplement, cyclodextrins are precious elements that quickly restore the glycogen used for faster recovery.
Yamamoto is always looking for innovative elements with proven effectiveness and, in Glycogen, we have found something new and interesting that can be added to cyclodextrins, namely WATTS'UP®, a flavonoid derived from sweet orange. WATTS'UP® is coming to the fore for its triple action that can be appreciated in all types of sports, from strength to endurance, thanks to its ability to make the action of the mitochondria, "our cellular power plant" more efficient, generating more ATPs at constant oxygen levels. It provides more aerobic endurance and more anaerobic power, and the most interesting thing is that all this is backed up by clinical studies in a prestigious scientific journal (Maastricht, The Netherlands, January 5th, 2018 Journal of Sports Science and Medicine).
Studies on this flavonoid show a clear increase in aerobic and anaerobic capacity / power in the athletes involved in the study through a direct improvement of mitochondrial activity. The dose contained in the single portion of Glycogen is sufficient to benefit from these positive effects of greater power and endurance. Watts'up has very high bio-availability and starts acting a few minutes after intake, so it finds excellent synergy with the rapid activity of the cyclodextrins, allowing maximum muscle performance over time.

Coconut water powder can be considered as a real pool of electrolytes with very high bio-availability. Its concentrated mineral salt content, including magnesium, potassium and calcium, aids maximum body hydration during physical activity and supports the body in times of intense effort and sweating without causing any gastrointestinal discomfort. To further support the best possible hydration for the body, counteract fatigue resulting from excessive fluid loss and the onset of cramps, Glycogen also contains potassium, magnesium, and sodium chloride citrates.
Glycogen is an intraworkout drink that is greatly effective in supporting performance lasting for medium and long periods of time. It provides guaranteed strong electrolyte support, with maximum tolerability and intestinal absorption capacity and is suitable for all athletes, including body builders, cross fitters, fighters and cyclists. It also lends itself to being further combined with other fast assimilating nutrients such as branched chain amino acids, essential amino acids or hydrolysed proteins to further boost recovery, by supplying rebuilding material to the muscles under stress or after effort.
Dott. Gabriele Trapani
Chief Research & Development Yamamoto®

Glycogen 1.1 Lbs.: 18,84£

The product is visible at the following link:
www.yamamotonutrition.com/eng/glycogen_pr31351
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Native to southern Asia, turmeric is a perennial herbaceous plant belonging to the Zingiberaceae family. This plant is particularly prized for its rhizomes (underground parts), from which the famous yellow-orange spice is obtained. Though this spice is known above all for its use as food, turmeric also boasts innumerable health benefits that have recently emerged, with increasing confirmation from the scientific community that continues to deepen our knowledge of its peculiar characteristics. Used in Chinese and Ayurvedic medicine for many centuries, turmeric was traditionally used to stimulate digestion and treat digestive disorders. In fact, turmeric acts in particular by increasing bile secretion, thus allowing easier digestion, also revealing itself as an important support to liver efficiency and detoxification. However, it's not only due to its interesting therapeutic actions that turmeric has been the subject of countless scientific research investigations. Researchers have succeeded in isolating the origins of turmeric's innumerable benefits: the "curcuminoids". Among these molecules, curcumin is the most present in turmeric and the best documented in the scientific literature. In fact, curcumin is known for its significant antioxidant and anti-inflammatory properties. As an antioxidant, curcumin can counteract the free radicals responsible for cellular aging and which promote the onset of various diseases. Its anti-inflammatory action mechanisms to combat acute and chronic inflammations are well-known and have been thoroughly explained, especially for joints, where curcumin has shown excellent support for joint health, improving functionality, flexibility and mobility, as well as being anti-inflammatory, as already evidenced for health problems such as arthritis.

Thanks to its powerful effect on bile secretion, for a long time #turmeric has not only had fat metabolising effects attributed to it, but also important hepatoprotective and detoxifying effects, and more recently we have been evaluating its action in terms of cognitive and mood support. Truly there are many properties of turmeric, which is why research is investigating its use in the prevention or treatment of several diseases, but the use of turmeric is particularly compelling in the treatment of certain inflammatory diseases or arthritis. Other studies are currently underway on the anticancerogenic properties of turmeric and its interesting role in the prevention of some forms of cancer. All these therapeutic virtues of turmeric must in particular be attributed to the presence of "curcumin", the bioactive fraction which however is not usually well absorbed by the body, so as a result much of the turmeric that we introduce as a food spice or even as a supplement is not absorbed in sufficient quantities to be able to explain its interesting therapeutic actions. But given the great potential for the use of this precious oriental spice, research in the nutraceutical field has continued and presented formulations with high absorption rates, thus favouring excellent bioavailability, so as to promote maximum effectiveness of action. One of these is the one that we dearly wanted to include in our new "CURCUMA" supplement, namely BCM-95® bio-curcumin, a special 100% patent mixed with turmeric extract. As previously mentioned, the therapeutic power of turmeric on health derives from curcuminoids which are responsible for the yellow-orange colour of the rhizome of the spice, and also by the oily portion which is characterised by its typical pungent aroma. Through a particular extraction process, the group of curcuminoids present in the root with the essential oils including (ar) -turmerone were collected and mixed. The number "95" that characterises the "BCM-95®" patent concerns the degree of standardisation to 95% of the curcuminoids-essential oils complex, which allows a unique absorption and synergy of action that has demonstrated an extraordinary bioavailability from 7 to 9 times higher than that of the most common 95% standardisation turmeric extracts. The research also proved to be 6.37 times more bioavailable than the already effective combined "curcumin-lecithin-black pepper", presenting a half-life of 4.96 hours compared to the standard one of curcumin*.

BCM-95® is one of the most representative version used in the scientific literature, present in many clinical studies on animals and humans, demonstrating its high power of action in terms of inflammatory response and as an antioxidant, as a mood and cognitive supporting agent, as well as having many other health benefits.
Since it was founded not too long ago, Yamamoto Research has been choosing the best certified raw materials, the most prestigious and recognised patents that use real scientific literature, and for our new CURCUMA supplement we could not choose to use anything other than the famous BCM-95® formulation, which uses a dossier of over 50 clinical studies and a 15-year quality-safety monitoring. The turmeric used is GMO-free, does not contain any excipient or artificial colourant, it is gluten-free and contains no yeasts, starches, dairy products and soy. All this, so that users can have full peace of mind knowing they have chosen only the "best" product, 100% safe for their health.
Dott. Gabriele Trapani
Chief Research & Development Yamamoto®

Curcuma 30 capsules: 19,99£

The product is visible at the following link:
www.yamamotonutrition.com/eng/curcuma_pr31319
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