Live long, die short. That's what everyone would like their lives to look like.
Unfortunately, most people live short and die long -- have a long slow decline, unable to enjoy their later years, or they're taken out early by a preventable disease.
But there's a way to be healthy, fit, trim and energetic ALL your life. It goes like this:
Eat plants + Worship the sun + Move + Get sleep + Love and enjoy friends and family.
60 is the new 30. :)
Original low-fat, plant-powered inspiration from VegSource.com.