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The Healthy Gut
15 followers -
A 12 week program taking women from sickness to health, by healing their mind, body and gut.
A 12 week program taking women from sickness to health, by healing their mind, body and gut.

15 followers
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Week 1 review of food reintroduction after the Elemental Diet for SIBO treatment
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Are you a passionate marketer? Would you like to join The Healthy Gut? We're recruiting! Join our team today!
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Dr Jason Hawrelak joins Rebecca on The Healthy Gut Podcast to talk about microbiome diversity. #SIBO
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Day 1 of food reintroduction after 14 days on the Elemental Diet. Rebecca shares what she will be eating.
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Rebecca has completed 14 days on the Elemental Diet for her SIBO and shares preliminary results with you.
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It's Day 14 and the final day on the Elemental Diet for Rebecca Coomes.
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It's Day 13 on the Elemental Diet for Rebecca. She shares if she will be continuing to Week 3.
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After a 38 hour water fast, Rebecca felt exhausted on Day 12. She reintroduced the ED but experienced some painful symptoms.
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Day 11 on the Elemental Diet for SIBO turned into a water fast as Rebecca sought to understand if her recent bloating and pain was due to die off or the Elemental Diet.
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Hitting double digits is a huge milestone when following the Elemental Diet. Rebecca is now on Day 10!
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