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tara scott
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3 Jewels Yoga | a contemplative community of refuge, resistance + resilience
3 Jewels Yoga | a contemplative community of refuge, resistance + resilience

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Naps on naps on naps! In this season of soul-tending, I’ve been relishing a slower pace and a quieter schedule where I can rest in the mundane. A key part in spinning down from the fullness of activities in previous months has been to recognize and accept…
reclaiming rest
reclaiming rest
3jewelsyoga.com
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i am fierce, flawed, fragile, fear-facing and, above all, free. a decolonized mind, tearing down false refuges + unhooking from the iron yoke of twisted mores that decree how to love, learn, worship, succeed. a liberated soul, living into the sacred — on…
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i am lungs springing back oxgenated, fueled and aflamed to burn off toxins and tensions. the softening fist, fingers extending in a mudra of receptivity. emerging grace, wobbly-kneed and raw-skinned soles finding its footing, rebounding from stumbles,…
embodying resilience
embodying resilience
3jewelsyoga.com
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i am an open heart — strong, free, full and clear as the bell itself. i am soft-flexed knees, gravity centered and recaliberated, surfboard-steady and supple to ride the waves of challenge and change. turning away from that which seeks to diminish, defeat…
embodying resistance
embodying resistance
3jewelsyoga.com
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Holy-Ice Storm, friends! Sangha is cancelled due to this stunningly bizarre weather. With the news reporting that the road conditions are sketchy (and my car being completely covered in ice to the point where the doors are frozen shut), it just doesn’t…
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i am a dwelling place of spirit, hope, healing and possibility. a resting place for doubt, grief, fear, uncertainty, worry, frustration, disappointment and anger to be aired out with breath and tender patience. an abiding of body, heart and mind in joy,…
embodying refuge
embodying refuge
3jewelsyoga.com
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“The Sangha is an island of peace. The Sangha is a community of resistance against violence, hate and despair.”  — Thich Nhat Hanh These words of my root teacher Thây live at the core of our sangha’s suchness. They have shaped our evolution into a…
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This. Right. Here?! So on time for this season of transitions and ascensions. Trust the process and who you’ll be and what you’ll see on the other side of it. “whatever you are struggling with, whatever feels heavy and hard to hold, remind yourself that…
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Today I honor the memory of my great-great grandmother, Mary Roth Rhodes, who was born on this day in 1863 in Würtemberg, Germany, the daughter of Dora + Gottlieb Roth. ▪▪▪ 14 years ago, in July 2003, she became a beacon, a catalyst and a guide for me on…
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This world has tried to convince us to mark our days by the standards of industry, technology, and empire — productivity, performance and pursuit — and to measure and define our lives by the tempo of striving. Yet the rhythms thrumming in our veins remind…
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