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Are you searching for great healthy living programs near you? You're in luck! We have 2 new healthy #lifestyle  programs you can sign up for today – The Freedom from Smoking Class and The Better Breathers Club!

Learn all about our new healthy living classes today: 
http://events.suburbanhospital.org/


+Bethesda Maryland +Washington DC 
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We are pleased to announce that our NEW +Suburban Hospital Web site is now live!

Visit to Find a #Doctor  , Register for Events and more!

Explore today: http://www.hopkinsmedicine.org/suburban_hospital/ !

+Bethesda Maryland  +Washington DC  #Healthcare  
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Did you know frailty can predict major health problems? Fortunately, there are ways to age healthy. Learn how to protect yourself today:
http://ow.ly/xAtHg#HealthyAging   #Fraility  
How is frailty defined, and how can you stay healthy?
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Did you know staring at a computer screen may contribute to #EyeStrain  ?Here's how you can protect your eyes today: http://ow.ly/xMJWT 

#Bethesda   #EyeCare  
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Dr. Leila Hall is the Director Of #Pediatrics   at +Suburban Hospital .She offers healthy tips at the beginning of each month on the Girls on the Run  website. Read Dr.Hall’s July Healthy Tip “ Tips For Girls Staying Sun Safe This Summer” today:

http://girlsontherunofmoco.org/suburban-hospital-tips/

#Bethesda   #SummerSafety  
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Do you want to increase your muscular strength & endurance? Do you want to improve your range of motion & balance?

Enroll in the Senior Shape Weight Training Class on Wednesdays July 2nd – September 24, 12:30 pm – 1:15pm. The class is only $15 for Gaithersburg Senior Center members only!

REGISTER TODAY: 
http://events.suburbanhospital.org/or call (301)-896-3939.

Dress comfortably. Bring hand-held weights and a mat.

#WeightTraining   #Fitness  
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Have them in circles
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Suburban Hospital

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Learn more about how +Johns Hopkins Medicine   is achieving its strategic priorities through a new monthly video series.

The Strategic Plan Success Stories series kicks off with Keith Horvath, Director of the Cardiothoracic Surgery Research Program, discussing the Biomedical Discovery priority success at the National Institute of Health’s Heart Center at +Suburban Hospital .

WATCH NOW: http://youtu.be/QjHxTQ_8hks

+Bethesda Maryland +Washington DC 
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Are you trying to make healthier choices? Enroll in our Healthy Choices class today! This class is a 10-week structured program that will teach you how to learn a non-diet lifestyle approach to weight management!
 
Enroll now:
http://ow.ly/yX0RU 

+Bethesda Maryland +Washington DC  #Fitness  
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Did you know #StrengthTraining  can help you feel younger? Here are tips to help you feel younger today: http://ow.ly/xwcZb

#Bethesda   #WeightLifting  
Strength training is one of the most important things you can do to feel younger longer.
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Do you need to schedule a #Mammogram  Screening? Dr.Susan Harvey, Director of Johns Hopkins Breast Imaging, explains the difference between 3-D and 2-D mammograms. VIDEO:
http://ow.ly/yHnMM 

#BreastExam   #Baltimore   #Mommograms  
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The 4th of July is only a few days away. Here are very important
#fireworks   safety tips you should keep in mind to safely enjoy Independence Day:

• Keep #sparklers   away from your face, clothing and hair. Sparklers can reach 1,800°F. That is hot enough to melt gold.

• Wear closed-toe shoes when holding sparklers. When sparks drop down, you are at risk of burning your feet.

• Keep pets indoors when going to the fireworks show to reduce the risk of injury and prevent your pets from running loose. Pets have sensitive ears and they can be easily frightened or stressed by the sound of fireworks.

• Respect safety barriers at the fireworks show. Do not attempt to go closer to the firing site. The best view for fireworks is a quarter of a mile or more away from the firing site.

For more fireworks safety tips visit the links below: 

http://ow.ly/yEC90

http://ow.ly/yEtZm

http://ow.ly/yEu2u



#FireSafety   #Bethesda   #DMV  
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Do you want to enroll in an active, advanced senior #aerobics   class? Here is your chance!

The Wisconsin Place Community Center is offering an Advanced Aerobic, Strength, & Stretching class on Tuesdays, July 3rd- September 30th.The class is held every Tuesday 10:00 am – 10:45 am. You can enroll today for only $30!

REGISTER TODAY: http://events.suburbanhospital.org/ or call (301)-896-3939.



#ChevyChase   #Fitness  
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Have them in circles
107 people
Contact Information
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301-896-3100
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8600 Old Georgetown Road Bethesda, Maryland 20814
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A not-for-profit, community-based hospital in Bethesda, MD. A member of Johns Hopkins Medicine.
Introduction
Suburban Hospital, a member of Johns Hopkins Medicine, is a not-for-profit, community-based hospital in Bethesda, Maryland, that has served Montgomery County and the surrounding area for more than 65 years. Suburban Hospital is distinguished by a cutting-edge stroke program; level II trauma center; centers of excellence in cardiac care, orthopedics and joint replacement surgery, neurosciences and oncology; state-of-the-art diagnostic and treatment tools; and affiliations with world-class institutions, including the neighboring National Institutes of Health. 

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