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Start Fitness
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BLOG: We take a look at the wonder that is, hill training! #UKRunChat

At every stage of training, hill reps will be on the agenda. They are the marmite of running, you either love them or hate them but we like to hope the majority of you reading this love them, because we do! Hill training is the perfect exercise to…

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FIRST LOOK: We take a look at the @saucony Freedom ISO running shoes! #FindYourStrong

After what seems like an age since Saucony announced the Freedom ISO shoe, finally, we can have our first look them. It’s safe to say that before you get to look at the specifics and intricacies, the beautiful colour scheme that the shoes arrive in makes…

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BLOG: 6 Things Trail Runners Think While Running!

Trail or fell running can be a fantastic break from the pounding of the roads and streets of the generic running ritual. The scenery, tranquillity and testing routes are great to not just help you relax and forget about your time but to also act as a…

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Going Digital with Virtual Run-ality!

Every now and then, running can get a little dry, especially if you’re not training for a race or event. Taking a break may be one way of re-jigging the mojo but then you may lose that build-up of fitness you’ve been banking over a certain length of time.…

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We have a look at the Brooks Launch 4 Running Shoes & see what they have to offer!

As we bed into the New Year, it means one thing, new shoe models! At the turn of the year, Brooks brought out the fourth generation of the Launch Running Shoe, following the huge success of its predecessor during 2016.

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New Year, New Goals! Unsure how to plan ahead, look no further! #UKRunChat

So, you’ve got new running kit and running shoes, you’re itching to try them out, to whip out for a quick test run to see how they fit and feel. Thing is, training and exercising in general, can be wonderful, but what about entering events or making plans…

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Is there too much technology incorporated into running? We take a look in our blog! #ukrunchat

In today’s world, technology and fitness is on the rise. Smartphones, GPS watches (now with built in HR optics), activity trackers, smart soles and apps are making a huge difference to training, racing and exercise in general, it’s incredible how much…

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Starting a health kick by running this year? Great! We've got the blog just for you!

So, the festive season has come and gone (we know, it’s went by far too quickly!), along with the traditional over-indulgence of food, drink and money spent. You may be reading this, planning or just starting out a healthy kick. It might involve running,…

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Winter + Trails = Awesomeness! But what shoes should you try? We've got you covered!

WiTrail running is one of those things where, no matter what the weather is like, you can flash along, walk and climb through copious terrain and hills – there’s, almost, no limit to it. When taking to it, like with any other sport or pastime, having the…

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New and improved! We take a look at the latest Adrenaline GTS model from Brooks!

New season, new shoes and that means the latest model of the Brooks Adrenaline GTS have now been released! Continuing their growth in popularity, the GTS runners are becoming the go-to shoe for those seeking support with not just their running but their…
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