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Oven-Roasted Tomatoes
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Honey Chicken Kabobs
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Improve Your Mood Without Food
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Save Time with Big Batch Cooking
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Slip into a Steady Slumber
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15-Minute Fish with Parsley Pesto
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Have them in circles
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Exercise Safety Tips for Beginners
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Tune In to a Healthier You
Learn some surprising facts about America's TV habits, and healthy things you can do without watching the tube.
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The Quest for Functional Foods
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Pico de Gallo - Authentic Mexican Salsa
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American Flag Fruit Kabobs
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Summer Salad with Peaches and Goat Cheese
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Have them in circles
402,094 people
energy park's profile photo
Yolanda Cordero's profile photo
karen denise long's profile photo
shannon foxx's profile photo
Angela Hackleman's profile photo
Enilda Balim's profile photo
Laura Clement's profile photo
Dustin Akers's profile photo
Matt Wallace's profile photo
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Helping people reach their goals and live healthier lifestyles!
Introduction
SparkPeople.com is the world's largest free online weight loss and healthy living community. Millions of people from around the world visit the website each month to support, motivate and encourage each other to create healthy habits and reach their goals. 

We offer nutrition, health, and fitness tools, support, and resources that are 100% free, while other sites like Weight Watchers and eDiets.com charge their members for similar services.