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Crispy Baked Chicken Nuggets
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Easy Steamed Fish Packets
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Proper Gym Etiquette
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Grilled Perch with Citrus Salsa
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Healthy Low-Carb Cheeseburger
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How to Separate Healthy Fact from Fiction
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Have them in circles
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BBQ Glazed Grilled Salmon
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Single Serving Chocolate Brownie
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The Truth about Ab Training
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VIDEO: ''I Lost 100 Pounds and Found Hope''
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How to Grow Your Own Herbs for Cooking
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Temperature Guidelines for Grilled Meats
Here's how not to send everyone home from your barbecue with food-borne illness.
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Have them in circles
392,691 people
roselaine jean's profile photo
kenny bautista's profile photo
velugurekha m's profile photo
Amy Redd's profile photo
Tuo zheng's profile photo
Bobbi Burrows's profile photo
Matt Wallace's profile photo
Alexander Baez's profile photo
Maureen Liddy's profile photo
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Helping people reach their goals and live healthier lifestyles!
Introduction
SparkPeople.com is the world's largest free online weight loss and healthy living community. Millions of people from around the world visit the website each month to support, motivate and encourage each other to create healthy habits and reach their goals. 

We offer nutrition, health, and fitness tools, support, and resources that are 100% free, while other sites like Weight Watchers and eDiets.com charge their members for similar services.