Profile

Cover photo
Verified name
527,572 followers|15,448,846 views
AboutPostsPhotos

Stream

SparkPeople

Shared publicly  - 
 
Walking Workouts with Intervals
1
Add a comment...

SparkPeople

Shared publicly  - 
 
Flawlessly Add Fitness to Lunch Hour With This Definitive Guide
Isn't it time you reclaimed your lunch hour? Discover the easiest way to fit an hour of exercise into any work day with this printable guide.
1
Add a comment...

SparkPeople

Shared publicly  - 
 
Eating Breakfast Could Help You Lose Weight
3
Daniel Navarro (luckofthefall)'s profile photo
 
Depending on what you eat; yeah...
Add a comment...

SparkPeople

Shared publicly  - 
 
Fruit Kabobs with Coconut Yogurt Dip
Serve these fruit kebabs at your next party.
8
1
Add a comment...

SparkPeople

Shared publicly  - 
 
Mango, Almond & Avocado Salad
2
1
Add a comment...

SparkPeople

Shared publicly  - 
 
A Skeptic's Guide to Pilates
1
Add a comment...
Have them in circles
527,572 people
Le Nguyen's profile photo
Binh Vu Van's profile photo
Alix Scalia's profile photo
Judy AARON's profile photo
Mark Ennenga's profile photo
Mitchell Steeves's profile photo
lola lovebite's profile photo
Steve Burns's profile photo
Tanya Palluski's profile photo

SparkPeople

Shared publicly  - 
 
Are you making the most of your local farmers markets this summer?
Just in time for peak farmers market season, we asked some of the country's top chefs for their fave locally sourced recipes.
1
Add a comment...

SparkPeople

Shared publicly  - 
 
Slow Cooker Rotisserie Chicken
Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker!
3
Add a comment...

SparkPeople

Shared publicly  - 
 
Light Lemon Pound Cake
Unbelievably delicious lemon pound cake that's lightened up with half the sugar and all the richness.
1
Add a comment...

SparkPeople

Shared publicly  - 
 
'Stronger Than I Have Ever Been': Abby's CrossFit Conversion
After an unexpected enthusiast raved about her CrossFit experience, Abby Maley decided to take a leap and give the high-intensity workout a shot. Today, she's stronger than ever.
1
Add a comment...

SparkPeople

Shared publicly  - 
 
10 Healthy Snacks to Stash at Work
When you work outside the home, sticking to a nutritious, low-calorie diet requires some planning. Read on for 10 sensible yet satisfying snacks to keep on hand.
2
Add a comment...

SparkPeople

Shared publicly  - 
 
VIDEO: Test Your Sleep Smarts
1
Add a comment...
People
Have them in circles
527,572 people
Le Nguyen's profile photo
Binh Vu Van's profile photo
Alix Scalia's profile photo
Judy AARON's profile photo
Mark Ennenga's profile photo
Mitchell Steeves's profile photo
lola lovebite's profile photo
Steve Burns's profile photo
Tanya Palluski's profile photo
Contact Information
Contact info
Email
Story
Tagline
Helping people reach their goals and live healthier lifestyles!
Introduction
SparkPeople.com is the world's largest free online weight loss and healthy living community. Millions of people from around the world visit the website each month to support, motivate and encourage each other to create healthy habits and reach their goals. 

We offer nutrition, health, and fitness tools, support, and resources that are 100% free, while other sites like Weight Watchers and eDiets.com charge their members for similar services.