Profile

Cover photo
Verified name
381,166 followers|10,903,198 views
AboutPostsPhotos

Stream

 
No Flour Peanut Butter Cookies (Gluten-free)
1
Add a comment...

SparkPeople

Shared publicly  - 
 
How One Couple Worked Together to Lose 267 Pounds
Walking and food tracking helped Steve and Debbie reclaim their health and energy.
1
Add a comment...

SparkPeople

Shared publicly  - 
 
15-Minute Beginner Barre Workout
1
Add a comment...

SparkPeople

Shared publicly  - 
 
Why You Should Have an Affair at the Gym
4
Add a comment...

SparkPeople

Shared publicly  - 
 
The Truth About Pet Treats
As conscientious pet owners, it's important to make sure the treats we feed our pets are nutritious and not just junk. But how can you be sure you're choosing the best treat for your furry companion?
1
Add a comment...

SparkPeople

Shared publicly  - 
 
11 Healthy Party Appetizers
1
Add a comment...
Have them in circles
381,166 people
PANAPASA HALAPUA's profile photo
Keila Martinez's profile photo
Taylor Rubin's profile photo
Tina Houde's profile photo
Masuod Karimi's profile photo
mai moua's profile photo
Walter billups's profile photo
Pedro Ortiz's profile photo
Linda Pawelski's profile photo

SparkPeople

Shared publicly  - 
 
5 Tips to Keep the Momentum Going
1
Add a comment...

SparkPeople

Shared publicly  - 
 
Puzzle Games for Dogs
2
Add a comment...

SparkPeople

Shared publicly  - 
 
Roasted Chicken and Veggies in One Pan
This easy dish requires little cleanup, making it perfect for busy weeknights.
3
Add a comment...
 
The 5-Minute Abs Workout
2
Add a comment...

SparkPeople

Shared publicly  - 
 
6 Must-Try Isometric Moves
Are these isometric movements missing from your routine? Try them out to switch up your strength training!
2
Add a comment...

SparkPeople

Shared publicly  - 
 
Strengthen Your Core Without Wrecking Your Back
Decrease the probability of injury and increase your posture and abdominal strength with these back-friendly core strength exercises.
1
Add a comment...
People
Have them in circles
381,166 people
PANAPASA HALAPUA's profile photo
Keila Martinez's profile photo
Taylor Rubin's profile photo
Tina Houde's profile photo
Masuod Karimi's profile photo
mai moua's profile photo
Walter billups's profile photo
Pedro Ortiz's profile photo
Linda Pawelski's profile photo
Contact Information
Contact info
Email
Story
Tagline
Helping people reach their goals and live healthier lifestyles!
Introduction
SparkPeople.com is the world's largest free online weight loss and healthy living community. Millions of people from around the world visit the website each month to support, motivate and encourage each other to create healthy habits and reach their goals. 

We offer nutrition, health, and fitness tools, support, and resources that are 100% free, while other sites like Weight Watchers and eDiets.com charge their members for similar services.