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Best and Worst Salad Toppings http://buff.ly/1kmbBX2
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10 Surprisingly Healthy Packaged Foods
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The Portion Distortion Guide - If You Know What a Serving Size is Supposed to Look Like, You'll Be Able to Make Healthier Choices
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Sporty Dogs: The Best Breeds for Active People Are there any breeds you'd add to this list?
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Have You Tried Making Tabbouleh Salad at Home? That's No Time Like the Present!
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A 30-Minute Workout You Can't Resist! (And Why Should You?)
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Easy Berry Cobbler - The Perfect Dessert for This Time of Year!
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Kitchen Basics: Mushroom Stock Master this recipe to give your soups more depth of flavor.
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How Amanda Lost 105 Pounds the Healthy Way #GoAmanda
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Have them in circles
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Helping people reach their goals and live healthier lifestyles!
Introduction
SparkPeople.com is the world's largest free online weight loss and healthy living community. Millions of people from around the world visit the website each month to support, motivate and encourage each other to create healthy habits and reach their goals. 

We offer nutrition, health, and fitness tools, support, and resources that are 100% free, while other sites like Weight Watchers and eDiets.com charge their members for similar services.