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Sweet and Spicy Potato Oven Fries
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Make This the Summer of Self-Acceptance
Instead of entering swimsuit season with the typical reluctance or dread, why not declare this the summer of self-acceptance and learn to love your body?
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Strawberry Shortcake on a Stick
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Foot Health Q&A with Podiatrist Dr. Jackie Sutera
Do you have a foot health question? We have answers straight from the Vionic Innovation Lab's own Dr. Jackie Sutera.
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6 Ways to Get Lean by Going Green
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Peppercorn Steak with Herbed Blue Cheese
A steakhouse-quality supper ready in 10 minutes!
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Have them in circles
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Coach Nicole's Cocoa-Nut Buddies
These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!
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Spice up Cinco de Mayo with 7 Sexy Salsas
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If you're throwing a Cinco de Mayo party and looking for some fresh, flavorful dips, we've got you covered. Below are six sexy salsas that will have guests coming back for more.
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''I Overcame a Life of Hardships by Making the Decision to Change''
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Cucumber Salad in Vinegar with Onion
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+SparkPeople​ Yum! Awesome!! :)
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High Fiber Brownies
These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.
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Cardio Exercise Tips for Seniors
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Have them in circles
520,245 people
D & B Claggett's profile photo
Stephen Biggs's profile photo
Teya Watson's profile photo
Jazmine Romero's profile photo
Karina Melendez's profile photo
Evelyn Donelson's profile photo
Mohammad Hosseini's profile photo
fernando libres's profile photo
Diego Diaz's profile photo
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Helping people reach their goals and live healthier lifestyles!
Introduction
SparkPeople.com is the world's largest free online weight loss and healthy living community. Millions of people from around the world visit the website each month to support, motivate and encourage each other to create healthy habits and reach their goals. 

We offer nutrition, health, and fitness tools, support, and resources that are 100% free, while other sites like Weight Watchers and eDiets.com charge their members for similar services.