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Skinny Ms.

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Kale Slaw with Toasted Walnuts is a great healthy picnic dish!

http://skinnyms.com/kale-slaw-with-toasted-walnuts/
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Skinny Ms.

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Whole Grain Penne Pasta with Greens & Beans is a quick and yummy recipe!

http://skinnyms.com/whole-grain-penne-pasta-with-greens-beans/
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Skinny Ms.

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Get seriously sculpted abs with this Ab-Oblique Interval Workout:

http://skinnyms.com/ab-oblique-interval-workout/
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Skinny Ms.

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Trim some inches from your lower half while shaping a sexy butt and legs! 7 Moves to Leaner Hips and Thighs:

http://skinnyms.com/7-moves-to-leaner-hips-and-thighs/
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Skinny Ms.

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Doggie Green Bean Crunchies are some delicious treats you can make for your pup with just 2 ingredients!!

http://skinnyms.com/doggie-green-bean-crunchies-for-healthy-weight/
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Skinny Ms.

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Here are 5 Weight Watchers Breakfasts with 5 Points or Less - share with all of your Weight Watchers friends!

http://skinnyms.com/no-fuss-weight-watchers-breakfasts-under-5-points/
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Have them in circles
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Skinny Ms.

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This efficient Use Your Own Body Weight Workout tones every major muscle group, burns fat, and boosts metabolism!

http://skinnyms.com/use-your-own-body-weight-workout/
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Skinny Ms.

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White Beans for Weightloss! This is just what you need.

http://skinnyms.com/superfood-sunday-white-beans-for-weightloss/
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I like my chilicheeseburgers at a local food place called weinersnitzel.
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Skinny Ms.

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Grilled Eggplant & Zucchini Salad - use a stovetop grill pan to easily cook and enjoy this salad!

http://skinnyms.com/grilled-eggplant-zucchini-salad/
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Skinny Ms.

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Get some musical motivation to make your next workout super powerful. The Power Hour Playlist:

http://skinnyms.com/the-power-hour-playlist/
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Skinny Ms.

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Try out this 5 Day Beginner's Kettlebell Challenge Workout this week to experience exercise you never thought was possible with weights!

http://skinnyms.com/5-day-beginners-kettlebell-challenge-workout/
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Skinny Ms.

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Try this 7-Day Summer Abs Challenge to get a toned, strong middle!

http://skinnyms.com/7-day-summer-abs-challenge/
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Good suggestion
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Your recipe for health and fitness success
Introduction
A sole dedication to healthy recipes, fitness and weight loss.

What circle should Skinny Ms. be in?  Try these on for size:

clean eating
healthy eating
fitness
inspiration
weight loss
health
recipes
slow cooker/crock pot recipes
workouts
fitness routines
encouragement

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