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Sherri Stockman
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Because leaky gut shares symptoms with so many other disorders, it can be difficult for your doctor to discern exactly what tests to run. Or even what specialist to refer you to. So some people never even get a diagnosis, and nothing gets done to give them some relief.
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In the last hundred years or so, we’ve radically changed our diet. We’ve removed much of the naturally occurring fiber, and replaced it with sugar, processed fats and preservatives. This by itself has caused a huge shift in the Western population’s inner microbial balance. Beneficial bacteria has dwindled while pathogenic bacteria, viruses and fungus counts have grown.
Luckily we have the Four Rs to help us shift back to good health.
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Clean slate. Start anew. And have the best day possible!
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The secret is to keep putting one foot in front of the other.
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Have the best today possible 💜
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Have the best today possible 💜 A photo posted by Sherri Stockman (@transcendfibro) on Jul 29, 2015 at 10:04pm PDT //platform.instagram.com/en_US/embeds.js
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Many with poor gut health also have thyroid issues -the gut health - thyroid relationship.

If you suffer from leaky gut syndrome (when your intestinal barrier becomes permeable) then it also becomes easier for large protein molecules to enter into the bloodstream. This is a big problem. These large, incompletely digested protein molecules don’t…
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Experts say that a juice cleanse to lose weight is safe as long as it is three days or shorter.
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Suffering without catharsis is wasted pain. ~ Elizabeth Gilbert
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Eating small meals all day keeps your blood sugar on an even keel. Which is a good thing, right?
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