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SHA Wellness Clinic
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SHA Wellness Clinic

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Check out which foods are Yin, which are Yang and which you need to have in order to balance your current state http://buff.ly/1C2qQ9Y

¿Sabes distinguir los alimentos Yin de los Yang? Conócelos y aprende a encontrar el equilibrio http://buff.ly/1C2qQ9Z
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Yin and Yang Foods are the base for the macrobiotic diet.
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SHA Wellness Clinic

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Are you travelling by plane soon? Check out these tips and have a healthier flight! http://buff.ly/1ErffbG

Si viajas en avión próximamente no te pierdas estos consejos para tener un vuelo (y una adaptación al destino) más saludable http://buff.ly/1ErfgMD
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Long flight hours can occasionally cause some damage on the organism. That's why we're sharing these health and beauty tips for travellers today.
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SHA Wellness Clinic

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Typical Spanish Easter desserts on their healthy version. Don't miss them! http://buff.ly/1ByeYxu

Seguro que no conocíais la versión saludable de los postres típicos de Semana Santa: Torrijas (de espelta) y leche frita (de coco) http://buff.ly/1ByeYxz
Healthy recipes for Easter: fried milk with hot chocolate and French toast with nougat ice-cream Hi all! In these special dates there are many traditional Easter recipes that can not fail in our homes like French toast, fried milk or donuts. However, most Easter recipes are essentially based on bad ingredients for our health such as sugar and refined flour. From SHA we always encourage you to follow a healthySeguir leyendo
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SHA Wellness Clinic

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Knowing what to avoid or include in your diet may be crucial to minimize hyperthyroidism or hypothyroidism symptoms http://buff.ly/1HFQNUX

Saber qué evitar e incluir en tu dieta puede ayudarte a minimizar los síntomas de hipo o hipertiroidismo http://buff.ly/1HFQNUY
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Dietary recommendations to Hypothyroidism and Hyperthyroidism: what to avoid and what to include on your diet if you suffer a Thyroid Disease.
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SHA Wellness Clinic

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Practicing yoga in a 100ºF room may be exactly what your body needs
http://buff.ly/1xVQcWz

¿Sabes qué tipo de yoga se ajusta más a tus necesidades? Quizás practicar yoga a 40ºC es justo lo que tu cuerpo necesita
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Find out benefits and routines for Hatha yoga vs. Bikram Yoga and choose the style that better suits your needs.
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SHA Wellness Clinic

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Beauty to go...
‪#‎healthItUp‬! ‪#‎2daysleft‬
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Read the full post for more tips and nutritional advice on quitting smoking http://buff.ly/1MMUmXw

Lee el post completo para conocer más consejos nutricionales que te ayuden a dejar de fumar http://buff.ly/1MMUpT9
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Check out these Nondairy Sources of Calcium!
via buff.ly/1GI75v8
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Thanks to our dear guests for sharing their pics with ‪#‎mySHAexperience‬ on Instagram and Twitter. These are this week's favourites! http://ow.ly/i/a7i8F http://ow.ly/i/a7i8I http://ow.ly/i/a7i8M http://ow.ly/i/a7i8R http://ow.ly/i/a7i8S http://ow.ly/i/a7i8V http://ow.ly/i/a7i92 http://ow.ly/i/a7i95
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SHA Wellness Clinic

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Thanks to our dear guests for sharing their pics with ‪#‎mySHAexperience‬ on Instagram and Twitter. These are this week's favourites! http://ow.ly/i/a1ukU http://ow.ly/i/a1ukY http://ow.ly/i/a1ul3 http://ow.ly/i/a1ul7 http://ow.ly/i/a1ula http://ow.ly/i/a1ule http://ow.ly/i/a1uli
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Replace some foods to improve you health significantly! http://buff.ly/1Odqoj2

Simplemente sustituyendo algunos alimentos de tu dieta puedes hacer que tu salud mejor significativamente ¡Sigue estos consejos! http://buff.ly/1Odqoj5
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Be Healthy. Be Well. Be SHA.
Introduction
SHA is a pioneering wellness clinic dedicated to improving people’s health and well-being through a fusion of ancient oriental disciplines and revolutionary western techniques. The main areas are the SHA Method, based on an intensely purifying, well-balanced diet that follows the main principles of macrobiotics adapted for modern times and combined with natural therapies; the SHA healthy_ageing, which is capable of slowing down the ageing process and preventing illness through the application of the most advanced techniques; and the aesthetic medicine unit, which enables us to achieve outstanding results on both body and face using non-invasive techniques. All SHA’s programmes and treatments are created and supervised by world renowned experts including the eminent Michio Kushi, the world leader in modern macrobiotics.

GENERAL PROGRAMS:

  • SHA Essence
  • SHA Discovery
  • SHA Feeling

SPECIFIC PROGRAMS:

  • Weight Loss Program
  • Intensive Weight Loss & Detox
  • Detox Program
  • Anti-Stress Treatment
  • Stop Smoking Program
  • Sleep Well Program
  • SHA Rejuvenation
  • SHA Absolute Rejuvenation Program
  • Fertility Success Program
  • SHA Fitness


AESTHETIC PROGRAMS

  • SHA Facial Rejuvenation
  • SHA Corporal Rejuvenation
  • SHA Biologic Natural Rejuvenation
  • SHA Rejuvenation for Men
  • SHA Hand Rejuvenation
  • SHA Integral Rejuvenation
  • SHA Hand Integral Rejuvenation
  • SHA Integral Glutes Firming
  • SHA Volume Reduction in Thighs
  • SHA Integral Neck Firming
  • SHA Integral Forearms Firming
  • SHA Neck & Neckline Biological Rejuvenation
  • SHA Integral Glutes Biological Rejuvenation
  • SHA Stomach Biological Rejuvenation

SHA es una clínica de bienestar dedicada a mejorar la salud y bienestar de las personas mediante la fusión de las antiguas disciplinas orientales y las revolucionarias técnicas occidentales. Las áreas principales de SHA son: el método SHA, el cual se fundamenta en una dieta altamente depurativa basada en los principios macrobióticos adaptados a los tiempos modernos, equilibrada para las necesidades de cada persona, combinada con terapias naturales, la unidad de medicina antienvejecimiento (anti-aging), capaz de ralentizar el proceso de envejecimiento y prevenir enfermedades mediante la aplicación de las mas avanzadas técnicas, y la unidad de medicina estética, la cual le permitirá conseguir unos resultados excelentes tanto a nivel facial como a nivel corporal de la forma menos invasiva posible. Todo ello, creado y supervisado por expertos de reconocido prestigio mundial entre los que figura el conocido Michio Kushi, líder mundial de la macrobiótica moderna.

PROGRAMAS GENERALES:
  • SHA Essence
  • SHA Discovery
  • SHA Feeling

PROGRAMAS ESPECÍFICOS
  • Adelgazamiento
  • Programa intensivo de Adelgazamiento y Detox
  • Detox
  • Anti-estrés
  • Anti-tabaco
  • Recuperación del sueño
  • Rejuvenecimiento SHA
  • Rejuvenecimiento Integral
  • Éxito de fertilidad
  • SHA Fitness

PROGRAMAS DE ESTÉTICA
  • SHA Rejuvenecimiento Facial
  • SHA Rejuvenecimiento Corporal
  • SHA Rejuvenecimiento Biológico Natural
  • SHA Rejuvenecimiento para Hombres
  • SHA Rejuvenecimiento Manos
  • SHA Rejuvenecimiento Completo
  • SHA Rejuvenecimiento Integral Manos
  • SHA Reafirmamiento Integral Glúteos
  • SHA Reducción de volumen en Muslos
  • SHA Reafirmamiento Integral Cuello
  • SHA Reafirmamiento Integral Antebrazos
  • SHA Rejuvenecimiento Biológico Cuello y Escote
  • SHA Rejuvenecimiento Biológico Integral Glúteos
  • SHA Rejuvenecimiento Biológico Abdomen


Contact Information
Contact info
Phone
+34 966 81 11 99
Email
Address
Verderol 5 El Albir 03581 Alicante Spain