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shana meyerson (YOGAthletica)
402 followers
402 followers
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staffing up for summer. here's your job...
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not in a bind? i can help!
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Throw that leg behind your head like a pro!
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all levels welcome! beginning, intermediate and advanced scorpion handstands!
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🙏...in reverse...🙏
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your best twist...made even better...
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how to turn a firefly into a crow...
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open heart, open spine. enjoy!
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hear ye! hear ye! all you hero's! this one's for you!
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7 1/2 common mistakes in extended hand to big toe pose...how many are you making...?
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