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santosh kulkarni
Simple yet complicated...
Simple yet complicated...

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Simple Home Remedies for #Chest #Congestion Relief -

Chest congestion! It is not a condition essentially associated with your heart, but a symptom that indicates infection in the respiratory system, heart disease or simply an indication of common cold.

Gargle with warm #salt #water --

Gargling is not something that everyone loves to try. However, it is one of the easiest methods to decongest the mucus from the airway and lungs, which provides relief from chest congestion.

Add one teaspoon salt and a pinch of turmeric powder to a glass of warm water, dissolve it well.

Take a swig and gargle for a minute or two.
Try to swish the water and bring it down to the throat as far as possible.

Don’t swallow the water, you might vomit.
Keep gargling until the water in the glass finishes.
Do it 3 or 4 times a day. You will find good relief from chest congestion quickly.

Read Here for Other Remedies--

Keep sharing to your Community !

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Home Remedies for #Obesity : Symptoms, Causes, #Treatment -

Being obese is torturing- physically, mentally as well as socially! If you have tried everything and yet aren’t able to lose weight, there’s some lack of either will-power, discipline, proper planning / implementation, or right remedies

Have #lemon juice and #honey in water --

You can increase you metabolic rate in a very simple way- by just having lemon juice and honey mixed in a glass of water. This remedy really works and works fast.
You will need:
Water- 1 glass
Lemon juice- 2 teaspoons
Honey- 1 teaspoon


Add lemon juice and honey to water
Mix well
Have this first thing in the morning, on an empty stomach.
Take this daily

Read here for other Remedies-

Stay fit, stay #Healthy & enjoy life :)

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   Maha shivaratri ki sabhi ko 
Hardik shubh kamnaiye
Bhole bhandari ki jai ho.
Mahashivrathri prayers and Greetings to all !!!!!

ऊँ नमः शिवाय् हर हर महादेव

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सीमाओ को तोड , असिमीत होते गये... .
अग्नी , नाग , आकाश से झोली भरते गये..... .
अब सितारा बन जगमगाने को चल निकले . .
बादलो के आसुँ खुशी और गम से छलकते गये... .
~ डॉ अब्दुल कलाम को देवेन्द्र के नन्हे शब्दो से..
शत् शत् नमन
भारत माता के वीर सपूत को हार्दिक श्रदांजलि ...... जिन्होंने अपनी क्षमताओ से देश को परमाणु शक्ति संपन्न बनाया
ऐसे राष्ट्रभक्त को शत शत नमन ॥

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GreenTeam - World Record - 0-100km/h - 1,779s

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Remembering the fearless revolutionary and freedom fighter Chandra Shekhar Azad on his 109th birth anniversary.

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Tributes to Bal Gangadhar Tilak & to Chandrashekhar Azad on their birth anniversary
Tributes to Bal Gangadhar Tilak & to Chandrashekhar Azad on their birth anniversary

Bal Gangadhar Tilak  was one of the first and strongest advocates of "Swaraj" (self-rule) and his famous quote, Swaraj is my birthright, and I shall have it! is well-remembered in India even today.

Chandrashekhar Azad was a great Indian revolutionary who reorganized the Hindustan Republican Association and  is considered to be the mentor of Bhagat Singh and chief strategist of the HSRA.

#india   #indianhistory  

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