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Run and Beyond
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Running, healthy eating, traveling, yoga and beyond
Running, healthy eating, traveling, yoga and beyond

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List of calculators provided by this website. These can be used to determine miscellaneous variables related to running, fitness and health.

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An easy to use calculator to determine the average pace based on time and distance. Useful when you want to know how fast you should run in a race to finish it under a time limit.

#running #pace #calculator #distance #time
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An easy to use calculator to predict a race finish time based on a previously completed race.

#calculator #race #runningrace #running #finishtime #predictor
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An easy to use calculator to calculate your body mass index (BMI). Works with both metric and imperial units.

#bmi #calculator #bodymassindex
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An easy to use calculator to convert between paces determined in min/km and min/mile.

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An easy to use calculator to define your heart rate zones using the Karvonen formula.
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To learn and improve you should read books and apply the obtained knowledge. They cover topics such as running, diet, technique, training plans and Kenyan secrets. Not just for runners.
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An amazing cycling trip from Tromso to Tromvik along the coastline of fjords in Norway. Snow topped mountains, fjords, forests and the sea create a beautiful scenery.
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A small, but gorgeous nature reserve with highly diversified flora and fauna. Quiet, perfect for relaxation, walking and birdwatching.
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Marathon training is divided into different phases. Understanding the role of these helps creating personalized training plans, thereby training and racing better.
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