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5 Safe and Simple Weight Loss Tips for Beginners - GUEST POST BY LUKE DOUGLAS FROM RIPPED.ME How many times have you heard this one: I need to lose it easy and I need to lose it fast. Well, announcing you’ll stick to your scarce diet and drink more water is the easy part. Somehow, the... The post 5 Safe and Simple Weight Loss Tips for Beginners appeared first on rocqup.
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Adding multivitamins to your health routine – does it really make a difference?
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8 Steps to Achieving Your Dream Body – No Mouth Tape Required
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Green and Natural Beauty Brands Your Body Wants to Know About
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Practising Mindfulness: The Benefits of Being Present in Everyday Life
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5 Must Have Essential Gym Accessories - GUEST POST BY PETER MINKOFF, BEAUTY AND HEALTH WRITER AT BONAFIDE SUPERNOVA AND HIGH STYLE LIFE The success of the fitness industry depends on the decisions you make – where you’ll work out, what accessories you’re going to use and which brand of supplements you’re... The post 5 Must Have Essential Gym Accessories appeared first on rocqup.
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Everything you need to know about vitamin B12 in a surprisingly helpful infographic: http://bit.ly/2pYVl3g Thanks, @psysci_co_uk!
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Everything You Need to Know about Vitamin B12 [Infographic] - B12 is the wonder vitamin that is critical to feeling healthy, well and clear-headed, yet women, especially those over 50, are vulnerable to B12 deficiency simply due to having difficulties absorbing the vitamin into their systems naturally. B12 deficiency can cause a great number of... The post Everything You Need to Know about Vitamin B12 [Infographic] appeared first on rocqup.
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How to Prepare for an Intense Workout - GUEST POST BY LUKE DOUGLAS OF RIPPEDME Once you have your fitness battle plan taken care of (aka your workout routine), it seems that everything is downhill from there. However, a single misstep to precede your training session, and you’ll quickly find out what it... The post How to Prepare for an Intense Workout appeared first on rocqup.
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The Surprising Health Benefits of Drinking Coffee - GUEST POST BY GREGORY TUMLIN Forget what the latest scientific study proclaims about coffee. Despite the bad reputation for high caffeine or whatever else is said, coffee health benefits are numerous! There are a number of reasons to actually keep drinking your favourite caffeinated beverage,... The post The Surprising Health Benefits of Drinking Coffee appeared first on rocqup.
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