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Right Sized Fit Mama
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A mother's guide to health and wellness
A mother's guide to health and wellness

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6 ways to save money on your grocery bill by making healthier choices
I used to think it was soooo expensive to eat healthy! Just 3 years ago I was spending $200 or more a week on groceries for my husband and I. Now I spend $100 a week for our family of 4. Yes, one of those 4 happens to be a baby, but I have to eat like a hor...
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Natural Birth: intense, painful, and worth it!
When I was pregnant with my son, Waylon, I wanted a natural birth so badly. Natural for me meant a vaginal birth that would be medication, induction, and augmentation free. Whether you want to call it "natural" or "medication free" or "birth of choice"... t...
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Healthy peanut butter mini muffins
My most recent pregnancy craving has been peanut butter cookies. Yesterday I ate 2 Nutter Butters and also stole a couple bites of my sons freshly baked peanut butter cookie from the restaurant we went to. I have been wanting to make peanut butter cookies b...
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Creamy Homemade Almond & Coconut Milk - in 5 easy steps!
It was about 4 years ago when I decided to quit drinking dairy milk. My reasoning was because dairy milk is high in sugar. My reason for avoiding all things high in sugar was so I could... eat sugar! I am very addicted to candy. I love candy like a crack he...
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Exercise During Pregnancy
Recently, an exercise video I did was featured on an Instagram page that has a significant amount of followers. That gave me some insight into what it is like to be on the other side of internet bashing. I was amazed that so many people still consider exerc...

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Exercise During Pregnancy
Recently, an exercise video I did was featured on an Instagram page that has a significant amount of followers. That gave me some insight into what it is like to be on the other side of internet bashing. I was amazed that so many people still consider exerc...
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