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Regina - (Randomly Regina.com)
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If you follow me on Instagram (@Randomly.Regina) I posted something recently about this amazing fruit called a jackfruit.  If you’ve never heard of, seen or tasted it before I suggest you try it for a Meatless Monday.  I know what you’re thinking, “fruit…
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On your last trip to your local Whole Foods, Wegmans, Target or health food store you’ve probably seen those $3-$4 Kombucha drinks.  I’m sure you’ve asked yourself “what the heck is kombucha and why should I drink it?”  Keep reading to learn more! What…
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  Growing up with a Japanese mother I ate a lot of (you guessed it) Japanese food.  So I absolutely LOVE Asian food- not just Japanese food.  Give me a plate of Pad See Ew, a bowl of Pho, or a vegan bibimbap and I’m just as happy as I would be with a huge…
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If you’re anything like me you enjoy breakfast foods.  Blueberry pancakes, waffles, home fries are among my favorites!   Just because you’re eating plant based doesn’t mean that you can’t enjoy eating traditional breakfast items.  It just requires that…
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Curls and Kale- running errands by randomly-regina featuring rolex watches
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If you’re into health foods and supplements I’m sure you’ve heard about Spirulina.  Do you know anything about it?  Well, today I wanted to share a few things about this superfood and why you should add some into your diet. What is Spirulina? Spirulina is…
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Meatless Monday: Salads and Dressings

When it's hot outside nothing is better than a fresh, cool, and nutritious salad! For Meatless Monday, let's make some delicious salads and homemade salad dressings! If you've never made your own dressing you're in for a treat. These simple, easy to…
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  Grains… why would I create a Meatless Monday post that focuses on grains?  Well….first, whole grains contain a lot of fiber.  Fiber helps our body with constipation, helps us feel full, which can help with weight loss.  Second, grains contain B…
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