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reFORM Studios
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5 followers
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Looking to start a fitness program but not sure what gym or studio you'll fit into?
Check out our answer on the blog!
--> http://reformstudiossc.com/blog/63211/Will-you-fit-in-here-
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When you meet our trainer Lauren today, you might be surprised to learn that she too has had some challenges with weight and self esteem in the course of becoming a new mom.
Check our her story of how she overcame that struggle on the blog!
http://reformstudiossc.com/blog/76844/Overcoming-the-Emotional-Struggle-with-Weight-Gain-Lauren-s-Story
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[NEW BLOG POST] What makes a personal trainer different from your doctor, a plastic surgeon, your favorite barista, or your therapist? Read more to find out what we are, and what we are not!
http://reformstudiossc.com/blog/76809/What-we-are-and-what-we-are-not
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Thinking about making a change this year? Check out our new blog post!
http://reformstudiossc.com/blog/76002/The-first-step-to-change
The first step to change
The first step to change
reformstudiossc.com
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[MEMBER OF THE MONTH] Check out Rebecca's Journey to Health!
http://reformstudiossc.com/blog/76604/Rebecca-s-Journey-To-Health
Rebecca's Journey To Health
Rebecca's Journey To Health
reformstudiossc.com
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We wanted to share some successes our clients have had over the past 4 weeks :)

Sara M - Lost 6.5 inches
Jen F - Lost 5.5 inches 
Megan M - Lost 9.5 inches
Alison P - Lost 11.5 inches

Way to go reFORMers! Keep up the great work!!!!
 
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Not sure what to cook for dinner tonight? We're here to help!
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Our bodies are capable of so much more than we think. Next workout try to block out the "head noise" that tells you "this is to hard" or " I can't do this" because YOU CAN & YOU WILL!!! Show your mind who's boss!
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