A new prayer session is produced every day. It is not a 'Thought for the Day', a sermon or a bible-study, but rather a framework for your own prayer.
Lasting between ten and thirteen minutes, it combines music, scripture and some questions for reflection. The aim is to help you to:
become more aware of God's presence in your life
listen to and reflect on God's word
grow in your relationship with God.
It is produced by Jesuit Media Initiatives, with material written by a number of British Jesuits and other experts in the spirituality of St Ignatius of Loyola.
Although the content is different every day, it keeps to the same basic format.